The Longevity Letter
Peter BennettChiropractor, health coach, and writer helping thoughtful people build lasting health and longevity—one daily habit at a time. Creator of The Longevity Letter.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 44 | Subscribers | Read | thelongevityletter.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why Asking the Right Questions Matters More Than Ever in the Age of AI
As children, our favourite word was why.
Beyond the Pill: How Tackling Root Causes Can Safeguard Heart Health—and Longevity
When we talk about living not just longer but better, we have to go beyond “managing symptoms” and start tackling the real reasons our bodies struggle. A new study on two common pain medicines—pregabalin and gabapentin—shows why this matter...
Ultra-Processed vs Whole Foods: The Shocking Study That Could Add Years to Your Life
Have you ever sworn you were “just going to have a snack” and then — poof — the whole packet vanished?
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Authors
The writers behind this newsletter.
Chiropractor, health coach, and writer helping thoughtful people build lasting health and longevity—one daily habit at a time. Creator of The Longevity Letter.
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