The Measured Word
<Tom Kane>A biochemist's guide to the human operating system, where self-help platitudes are dismantled with wit and hard science.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 136 | Subscribers | Read | tom780.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Mental Glymphatic System: How to Flush "Cognitive Sewage"
We treat our minds like infinite hard drives. We think we can just keep downloading information - news, emails, podcasts, opinions—without ever running out of space.
The Anxiety Vaccine: A Stoic Protocol for Modern Chaos
We tend to think of anxiety as a defect.
Why I’m Done With "Productivity Hacks"
I have a confession to make.
Why "Resolutions" Fail (And Why "Oaths" Last)
It is January 1st.
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Authors
The writers behind this newsletter.
A retired Biochemist and Molecular Biologist, professional poet, owner of online Poetry Forum, Ghostwriter, now Lifestyle and Wellness Coach for Seniors
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