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The Midlife Nomad

Reflection tools and essays for women rebuilding identity in midlife - written by a PA-C and therapist, and newly minted digital nomad

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Substack
PricingFreemiumPublishesWeekly
Issues92Founded2 years agoLast Issue5 days ago
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Artwork for The Midlife Nomad

Latest Issues

Start Here: The Practice Vault

Welcome to The Practice Vault—a growing library of guided reflections, practices, and tools for reclaiming yourself and consciously shaping what comes next.

Welcome to The Practice Vault—a growing library of guided reflections, practices,...

5 days ago
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The Day I Said "I Do," He Left To Take A Nap

I wasn’t planning on sharing this today… or any other day for that matter.

But I needed this to pass through me today and release it.

So thank you, Karen, at , for going first and inviting me to sit down and write what I would have rathe...

10 days ago
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The Devil's Playground

There are things you only learn by living on the other side of an ocean, in a different time zone from the place you work.

I didn’t plan this part.

Although, to be honest, there was not a great deal of planning that initiated our great mi...

15 days ago
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Your Bridge is here

And thank you for supporting my work.

Your download

22 days ago
4
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Welcome to The Bridge

I am watching the seawater drip from my bikini now draped on the arm of the patio chair in the sunlight.

Every week, I write to you from the middle of a crossing.

Mine happened to involve selling everything and moving to an island in Po...

22 days ago
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  • The Midlife Nomad

    For women navigating midlife identity, the body, and reinvention. I write from both sides of the desk, as a PA-C and Licensed Professional Counselor, and from lived experience as a digital nomad in my 50s. Grounded in science. Guided by soul.

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