
Reflection tools and essays for rebuilding identity in midlife - written by a PA-C and therapist, and newly minted digital nomad
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 95 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||

Most mornings lately, I sit on the balcony of our furnished apartment overlooking the Atlantic with a bowl of Greek yogurt, sprinkled with mixed seeds and nuts, and a sliced kiwi. Breakfast of champions, I’d say. I often pair this with a cu...
I always thought I was building the bridge forward.
One plank at a time. Identity. Grief. Career pivots. Permission.
The slow architecture of a life that finally belongs to us.
Then I learned that some planks do not go down in front of u...
I grew up in Georgia, but all my relatives lived in rural Alabama.
On summer days when there was “nothing to do” in the country, and all the adults were in the garden or in the kitchen, we found ways to entertain ourselves that might seem...
Welcome to The Practice Vault—a growing library of guided reflections, practices, and tools for reclaiming yourself and consciously shaping what comes next.
Welcome to The Practice Vault—a growing library of guided reflections, practices,...
I wasn’t planning on sharing this today… or any other day for that matter.
But I needed this to pass through me today and release it.
So thank you, Karen, at , for going first and inviting me to sit down and write what I would have rathe...
Subscribers, engagement, traffic and sponsorship for The Midlife Nomad .
| Subscribers | Engagement | 82 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
How this newsletter ranks in the official Substack charts.
| #76 | |
| #246 |
The writers behind this newsletter.
The psychology and architecture of reclaiming yourself in the “Go-Go” Bridge Years: the season between who you were and who you’re becoming. Blending science, vitality & lived experience as a digital nomad in my 50s. PA-C + LPC. \ud83c\udf31Reclaim Design Roam
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