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The Midlife Nomad

Tens of paid subscribers

Reflection tools and essays for rebuilding identity in midlife - written by a PA-C and therapist, and newly minted digital nomad

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Substack
PricingFreemiumPublishesWeekly
Issues101Founded2 years agoLast Issue8 days ago
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Artwork for The Midlife Nomad

Latest Issues

Who Am I Trying to Keep Up With?

I have completed several Ironman races and cycled thousands of miles. And yet, I still get nervous before a bike ride.

Today, I am starting my writing sitting three across in a passenger van with eight other people, traveling from Porto to...

8 days ago
33
21

You Don’t Have to Blow Up Your Life to Change It

What looks like a leap may actually be a bridge.

Sitting in my favorite Portuguese café this morning, I hear a screech from a child in the back corner of the open-air section of the restaurant where we always sit.

We are at “our table...

15 days ago
59
36

I’m Not Training for a Smaller Body; I’m Training for a Bigger Life.


For the first time since I was 16, I do not own a car.

It used to be that whenever I wanted to go somewhere, I just hopped in the car and off we went.

I planned errands around efficiency. Grocery store. Pharmacy. Maybe another shop...

22 days ago
72
26

We Left Home. The Cat Did Too.

There are cats everywhere in Portugal.

I think of them as stray cats, although I am not sure that is entirely accurate. Maybe some of them belong to a person or a family. Maybe some belong to no one in particular but are just part of the c...

a month ago
52
21

Reimagining Retirement

When I was a little girl, I used to make entire villages out of acorns, bark, sticks, and moss.

The acorn caps made perfect hats for my mossy-haired stick people, all held together with a little earth mixed with spit.

Yes, I was that kid....

a month ago
49
26

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  • The Midlife Nomad

    Jada Butler, PA-C, LPC • Physician Assistant, therapist, personal trainer & newly minted digital nomad writing about the psychology, physiology and practice of designing a more intentional life in midlife and beyond… I call them the Bridge Years.

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