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The Midlife Renaissance

Carla Moss, NBC-HWC & Founder

Reclaiming power, pleasure, and purpose in midlife and beyond. For women who understand that aging is not fading — it is reorganization. Here, we meet midlife as a biological, relational, and spiritual threshold to enter consciously.

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Substack
PricingFreemiumPublishesDaily
Issues193Founded2 years agoLast Issue4 days ago
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themidliferenaissance.com
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Latest Issues

Living in a Dysregulated Body

Adrenal Season: Part 2

Part 2 of Adrenal Season walks through a single ordinary day, from the moment of waking to the moment of trying to sleep, and names what’s actually happening in the body at each point along the way.

4 days ago
Paid

Cortisol 101: Why Rest Isn't Fixing Your Exhaustion

There is a particular hour most women I talk to can name without thinking about it.

For some it is ten at night, when the house finally goes quiet and something in the chest clicks on. She has been dragging since mid-afternoon. She told he...

7 days ago
1

You're Not Just Tired, You're Wired But Tired

You're exhausted, and somehow wide awake at the same time. That 10pm second wind isn't a sign you're bad at resting. It's your body still running on alert long after the day is done, and once you understand why, you can stop blaming yoursel...

8 days ago
1

How Your System Got Here

Adrenal Season: Part 1

The opening episode of Adrenal Season — a four-part series on what stress has actually done to your body, and how you come back. Tonight, we look at how a body ends up running on empty: not through one dramatic event...

11 days ago
1
Paid

The Whole Woman Is The Integrated Woman, And She Doesn't Do It Alone

Marguerite told me something in the spring that I have thought about all year.

She said: I can do this for about nine days.

The Midlife Renaissance is a reader-supported publication. To receive new posts and support my work, consider beco...

14 days ago

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  • Carla Moss, NBC-HWC & Founder

    Founder of Being Well Aware and Metis Femtech Consultancy. Strategic intelligence at the intersection of femtech, digital health, and customer engagement. I write about midlife women's health and the emergence of AI-native customer success in femtech

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