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Artwork for The Mind Bod Adventure Pod

The Mind Bod Adventure Pod

Tasha Schumann, Jeff Warren

Join hosts Jeff & Tasha as they explore the world of practice, one adventurous guide at a time.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues55SubscribersRead mindbodpod.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Deepening our Bond with Nature with Steven Martyn

This episode is a transmission, no doubt about it. Our guest wandered out of the Ontario forest and is here to challenge how we think about ourselves and meditation and nature and agriculture and the old crafts and a lot more. Welcome, Stev...

a month ago
6
3

The Autoimmune Feedback Loop with Eileen Laird

Welcome Eileen Laird, author of Healing Mindset. This episode, we target autoimmune disease and the role that the mind-body connection can play in reducing pain, increasing resilience, and living a more vital life.

2 months ago
28
10

The Creativity of Practice with Toby Sola

Toby Sola is founder of the Brightmind Meditation app and an old friend of Jeff’s. In this episode, we chew on some tasty mini-meditation snacks – yum yum!

2 months ago
26
11

Finding Home in Our Skin with Kaira Jewel Lingo

Welcome Kaira Jewel Lingo, author of We Were Made for These Times and coauthor of Healing Our Way Home. Kaira shares her journey from a communal upbringing and monastic life with Thich Nhat Hanh, her work in nurturing community, and her exp...

2 months ago
29
4

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Authors

The writers behind this newsletter.

  • Tasha Schumann

    Bass-thumping music producer, artist, and Buddhist Lama. Exploring the WTF-IS-GOING-ON-HERE of mind, creativity, personhood, and ratchetry. \ud83d\udc7d

  • Jeff Warren

    Jeff Warren is a meditation instructor, writer, and all-practice enthusiast.

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