The Mind Bod Adventure Pod
Tasha Schumann, Jeff WarrenJoin hosts Jeff & Tasha as they explore the world of practice, one adventurous guide at a time.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 77 | Subscribers | Read | mindbodpod.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Reclaim Your Mind: Attention Activism in the Digital Age | Jay Vidyarthi
How do we stay aware in a world designed to steal our attention?
Sex: The Final Frontier of Authenticity | Dr. Juliana Hauser
When it comes to “getting to know ourselves,” we talk about mindfulness, creativity, career… basically everything except sex. But as Dr. Juliana Hauser argues, sexuality might be the most direct doorway into who we really are. In this episo...
The Slow Fire of Reading | Chelene Knight
What’s the biggest mistake you’ve made as a creative? answers without hesitation: “I think the biggest mistake was just not being me.”
Polyvagal Pathways: Tuning the Body Toward Connection | Stephen Porges & Karen Onderko
This is an exciting one, friends!
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Authors
The writers behind this newsletter.
Writer, Artist, and Buddhist Lama exploring the WTF of being human, through contemplative practice. \ud83d\udc7d
Jeff Warren is a meditation instructor, writer, and all-practice enthusiast.
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