The Mind Bod Adventure Pod
Tasha Schumann, Lodro Rinzler, Jeff Warren, Jeremy David Engels, Kazu Haga, Shambhala Publications, Abigail Rose ClarkeJoin hosts Jeff & Tasha as they explore the world of practice, one adventurous guide at a time.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 89 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||
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mindbodpod.comLatest Issues
We Belong to Each Other: Activism in Hard Times | Kazu Haga
Hi Mind Bod Squad!!
This week we’re hanging with , a nonviolence trainer, restorative justice practitioner, and author of Healing Resistance and Fierce Vulnerability. Our friend Sebene put us onto his wonderful essays and we went straight...
Irreverently Orthodox: Taking Practice Seriously and Yourself Lightly | Sam Bercholz
Hi Mind Bod Squad!!
This week we’re hanging with the legendary Sam Bercholz: refugee kid turned founder of Shambhala Publications, the prolific dharma press behind many of the books on your shelf. In 1968, a London publisher handed him a m...
7 Ways Your Body Keeps You Safe | Jan Winhall
Hi Mind Bod Squad!
This week we're hanging with someone extra special: Jan Winhall — psychotherapist, nervous-system nerd, and (drumroll) Jeff's former therapist. As Jeff puts it, she's the one who helped him dig out of his own mental heal...
The Motion of Equanimity | Michael Uebel
This week we’re hanging with Michael Uebel, psychotherapist, researcher, longtime mindfulness teacher for military veterans, and author of Seeds of Equanimity: Knowing and Being.
How did we all meet? Michael sent Jeff an email that said s...
The Spacious Body | Abigail Rose Clarke
Hello Mind Bod Squad!
This week we’re hanging with , an author, artist, and somatic facilitator. Tasha’s been a fangirl of her Instagram for ages, so this one’s a long time coming. Abigail’s approach to the somatic lives in a sweet spot: g...
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Artist + Buddhist Lama + Dzogchen Yogi exploring the WTF of being human, through contemplative practice. 👽
Lodro Rinzler is the author of 8 books on Buddhism & meditation including "The Buddha Walks into a Bar" and "You Are Good, You Are Enough." More of Lodro Rinzler's work can be found at lodrorinzler.com. Chops his own firewood.
Jeff Warren is a meditation instructor, writer, and all-practice enthusiast.
Liberal Arts Professor of Communication and Ethics at Penn State, and a longtime scholar-teacher of mindfulness. Author of On Mindful Democracy (Parallax, 2026), and essays in the Washington Post, Yoga Journal, Yoga Magazine, and The Conversation.
Kazu Haga is a trainer and practitioner of nonviolence & restorative justice and author of the books Healing Resistance and Fierce Vulnerability. Read more at www.kazuhaga.com
Shambhala Publications is dedicated to creating books, audio, and immersive courses aimed at improving lives—in ways big and small—in the hope of contributing to the development of a thoughtful, kindhearted, and contemplative society.
author, artist, and international somatic facilitator.
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