The Mind Bod Adventure Pod
Tasha Schumann, Jeff WarrenJoin hosts Jeff & Tasha as they explore the world of practice, one adventurous guide at a time.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 55 | Subscribers | Read | mindbodpod.com |
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| #188 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Deepening our Bond with Nature with Steven Martyn
This episode is a transmission, no doubt about it. Our guest wandered out of the Ontario forest and is here to challenge how we think about ourselves and meditation and nature and agriculture and the old crafts and a lot more. Welcome, Stev...
The Autoimmune Feedback Loop with Eileen Laird
Welcome Eileen Laird, author of Healing Mindset. This episode, we target autoimmune disease and the role that the mind-body connection can play in reducing pain, increasing resilience, and living a more vital life.
The Creativity of Practice with Toby Sola
Toby Sola is founder of the Brightmind Meditation app and an old friend of Jeff’s. In this episode, we chew on some tasty mini-meditation snacks – yum yum!
Finding Home in Our Skin with Kaira Jewel Lingo
Welcome Kaira Jewel Lingo, author of We Were Made for These Times and coauthor of Healing Our Way Home. Kaira shares her journey from a communal upbringing and monastic life with Thich Nhat Hanh, her work in nurturing community, and her exp...
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Authors
The writers behind this newsletter.
Bass-thumping music producer, artist, and Buddhist Lama. Exploring the WTF-IS-GOING-ON-HERE of mind, creativity, personhood, and ratchetry. \ud83d\udc7d
Jeff Warren is a meditation instructor, writer, and all-practice enthusiast.
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