The Mindful Brew
Beth FullerMusings on slow living, mindfulness, change and burnout to read with a brew.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 68 | Founded | 4 years ago | Last Issue | 5 days ago |
| Active | |||||
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bethfuller.substack.comLatest Issues
How do you want to feel this winter?
I wanted to give you a sneak peek into an article that I wrote for the wonderful Moments by Self Magazine. Self is a beautiful lifestyle brand here in Lincolnshire and their Moments magazine is such a treat.
The article they asked...
You’re Not Lazy, You’re Running on Fumes.
Burnout needs you to remember your comforts
If you’re new here, hello! I’m so glad to see you and hope you find a little bit of slow-ish inspiration in this corner of Substack.
Subscribe now
Have you ever caught yourself crying in the c...
Burnt Out? Try Romantasy
Credit: Pinterest - Eloise
When we're burnt out, stress hormones are constantly flooding our bodies. They work in overdrive even when we're resting, because our stress cycle never gets completed.
In the book Burnout, Emily and Amelia...
No New Start September Here
Those September days (said with a deep sigh), I genuinely don’t know where August has gone. It passed in a blur of fun, colour and lots of ice cream. Watching Nell explore the world for the first time as a one-year-old has been the most mag...
Holding onto Holiday You
Hi love,
We've just come back from our trip to Yorkshire and I’ve been thinking about what I want to keep from being on holiday. You know that coming-home glow where everything feels hunky-dory and you think, "Right, I'm running 5K every...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Mindful Brew.
| Subscribers | Engagement | 62 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Nature-based musings on chronic illness, burnout and slow living, to read with a brew - from a nature-based therapist & coach.
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