Reletter
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The Mindful Brew

Beth Fuller

Musings on slow living, mindfulness, change and burnout to read with a brew.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues62Founded4 years agoLast Issue11 days ago
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Latest Issues

Clarity and a Blue Moon

If your algorithm is anything like mine, you might have read about the ‘world shattering’, ‘identity shifting’ Blue Full Moon in Sagittarius tomorrow. It's promising big old shifts, cycle breaking and a whole host of other things. The reaso...

11 days ago
2

Slow Reads #2

What do a cup of cacao and a book recommendation have in common?

Well the book in question is Simple, Soulful, Sacred by Megan Dalla-Camina and today had a beautiful moment of cacao-shaped serendipity, which I'll get into later.

This is m...

2 months ago
2

3 things I do when the world feels scary

Hello love,

Goodness there's a lot going on in the world isn't there? I'm not going to rehash it all because we will all have different foci for what's vying for our attention at the moment.

Instead, here are the three things that I do wh...

3 months ago
5

What our first Christmas taught me about Perfectionism

It wasn't pretty but it's honest.

Hello, I’m Beth. I’m a counsellor, coach and writer. The Mindful Brew is a gentle space to pause, breathe and meet life more slowly.

5 months ago
3
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Welcoming the Winter Solstice

I picked up my journal for the first time in a long time this morning as I knew I wouldn’t have space in the day tomorrow to celebrate the solstice. These prompts are gifts from me to you so that you can journal either today and tomorrow to...

6 months ago
3
2

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  • Beth Fuller

    Mindful musings exploring liminal times, chronic health bodies and a Hobbit-hearted, slower existence

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