The Naturalized Human
Sue SengerExploring what it means to be human through the mind-body-food connection. From growing your own food to the latest in human and environmental research, come on a journey with me through the crossroads of wellness, mindset, biology, and nature.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 73 | Subscribers | Read | suesenger.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Unravelling The Connections Between Sunlight, LED Light And Blood Sugar (what you need to know to improve your health)
Blood sugar, or the amount of glucose circulating in your blood at any one time, is a key factor in human health and survival. Problems with blood sugar are associated with many of the major metabolic diseases.
Q&A: How Can I Become "Seed Independent"?
Want to never buy seed again? Here's how!
The Best Gardening Tips for Growing Your Own Potatoes
Don’t be fooled by the diet gurus who tell you potatoes are bad for your health! Potatoes, and other native tubers, have sustained humans for thousands upon thousands of years.
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Authors
The writers behind this newsletter.
I am a small-scale farmer, gardener, mother, writer, and a landscape ecologist by trade (PhD-Biology; MSc-Plant Sci). I love good food, good coffee and wine, and reading great books.
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