The Naturalized Human
Sue SengerWhere mind-body science meets the art of growing food. Let’s dive into the mind-body-food connection and see where wellness, mindset, food, biology, and nature intersect to create healthy lives.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 106 | Subscribers | Read | suesenger.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
'Tis The Season For Sourdough
Where mind-body science meets the art of growing food
The Power of "Greening" to Affect Your Mental Health
Last week I wrote about “nature deficiency” and how a lack of nature directly in our lives (as in nature we can touch, taste and smell) affects our internal microbiome which controls our physical and mental health. If you missed that one, y...
Are You Nature Deficient? (Hint: your body holds clues)
When I say the words “biodiversity” and “biodiversity loss”, chances are you are thinking about species extinctions and near-extinctions from the wild.
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Authors
The writers behind this newsletter.
I am a landscape ecologist by trade (PhD-Biology; MSc-Plant Sci), but also a small-scale farmer, gardener, and writer. I love good food, good coffee and wine, and reading great books.
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