The Naturalized Human
Sue SengerGrow food that feeds your mind and body– in spaces big or small – and rediscover what it feels like to be truly you. This is where mind-body science meets the art of growing food.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 181 | Founded | 3 years ago | Last Issue | 10 days ago |
| Active | |||||
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suesenger.substack.comLatest Issues
How to Design a Garden That Makes Healthy Eating Easy (ditch the rows and do this instead!)
We know that our environment shapes our behavior. If you want to be more physically active, then cultivating active friends is a game changer. But have you ever stopped to consider that your garden environment - specifically it’s layout - i...
The Kitchen Radius: Why Distance Determines What You Eat
Let’s say the quiet part out loud. We are all tired. We are all trying to do more with less. We are all trying to survive a schedule too full of work and not full enough with time to breathe, relax and create joy.
We can thank productivity...
Stop Planning A Garden. Start Building Your Grazing System Instead
So much of gardening is about planning for the future: when the tomatoes are ready for sauce; when the beans are ready for freezing; when the onions are ready for storage. But there is another side to gardening that is easy to accommodate a...
Spring, Eggs, and the Truth About Growing Protein at Home (what's possible in 4x8 space?)
Eating protein as a human being is non-negotiable. Humans require the amino acids from proteins to build muscle, create enzymes for various metabolic reactions, and for growth and repair (among several other functions).
Although there are...
Planting Trees (again!)
It’s the Easter long weekend here in British Columbia. I am blessed with some beautiful sunshine, warm temperatures, and spring bursting around every corner. My apricot has started to bloom. The first star magnolia flowers are opening. I se...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Naturalized Human.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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How this newsletter ranks in the official Substack charts.
| #103 | |
| #65 |
Authors
The writers behind this newsletter.
I am a landscape ecologist by trade (PhD-Biology; MSc-Plant Sci), and also a small-scale farmer, gardener, and writer. I love good food, good coffee and wine, and reading great books.
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