Tales From A Discerning Gut
Lorene SauroA better conversation—where gut health meets wisdom, food meets function, and stories nourish change.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 128 | Founded | 3 years ago | Last Issue | 15 days ago |
| Active | |||||
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sauro.substack.comLatest Issues
Aging Is Inevitable. How We Age Is Not.
I am aging. It’s something I do every day. You do, too. We’ve all been doing this since the day we were born.
Unfortunately, most of us don’t think much about aging until we develop health issues. Or until we can no longer deny how old we...
Summer Foods and the Gut: Getting More from What You Eat with Lorene Sauro
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The Missing Conversation About Medications and the Microbiome
It’s not something we want to think about, but we must.
Many people eventually end up on medications because they feel they have no other option. And when you’re sick or experiencing symptoms that interfere with your quality of life, you’l...
Food Poisoning, Gordon Ramsay, and Rhubarb Kimchi
I’m keeping this short.
Almost two weeks ago, I had food poisoning. Due to a number of factors, it really did a number on my stomach, leaving me without an appetite, extremely fatigued, and weak (mainly because I wasn’t eating enough).
I...
If Only This Were True...
I was scrolling through YouTube when I saw this title:
“Studies show that watching a beaver eat cabbage lowers stress by 17%.”
Of course, I watched the video. It made me smile immediately. Was this a sign that my cortisol levels were drop...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Tales From A Discerning Gut.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Functional nutritionist, culinary expert, and food professional, fighting the good fight to clarify health misinformation and share yummy food info.
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