Tales From A Discerning Gut
Lorene SauroA better conversation—where gut health meets wisdom, food meets function, and stories nourish change.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 117 | Subscribers | Read | sauro.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Spring Equinox: It’s About Light
Plus April Gut Health Planner
It Will Take More Than Beavers
An article about beavers and climate change caught my eye. It does not matter where you stand in the climate change argument; we, as humans, need oxygen, and plants need carbon.
What’s the difference between a craving and a habit?
Yesterday, I woke up with a very sore knee. This happens frequently because I’m missing cartilage in my knee. One of my first activities in the morning is to exercise, including going for a walk in the basement with the cats. (I also walk a...
From Putrefaction To Fermentation: Updating An Old View Of Digestion
When I was in nutrition school, there was a line of thought about meat that stated we couldn’t digest it properly and that it would putrefy in the colon. I was confused since this made no sense. Say what you like about meat, but humans have...
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Authors
The writers behind this newsletter.
Functional nutritionist, culinary expert, and food professional, fighting the good fight to clarify health misinformation and share yummy food info.
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