A Better Conversation
Lorene SauroHealth is a marathon of great food, good facts, an active life, and gratitude.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Weekly | Issues | 60 |
| Subscribers | Read | sauro.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Omega-3: Supplment Or Not?
An email came into my inbox from an MD guy. That's what I will call him, as I don't name people I'm criticizing. It makes it easier to just have a conversation about the claims and not the person.
Starting My Starter All Over Again
Saving the world from megalomania, one sourdough starter at a time.
Warming in Winter
I'm keeping it simple this week. My thermostat died this week. And in a very rude fashion, it did not say a word. There was no alarm or a beep or anything. Smoke detectors beep, what not thermostats?
The Science Of Smiling
You may want to dismiss what I'm about to say. All because it is simple. But what seems like a small thing has big implications.
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Authors
The writers behind this newsletter.
Functional nutritionist, culinary expert, and food professional, fighting the good fight to clarify health misinformation and share yummy food info.
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