
A better conversation—where gut health meets wisdom, food meets function, and stories nourish change.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 123 | Founded | 3 years ago | Last Issue | 10 days ago |
| Active | |||||

“The fermented foods raising your heart attack risk (and what to eat instead)” That’s the headline I saw, and of course, I had to click and read it. I guess the headline did its job.
You may think I click on these clickbait headlines all t...
Here we go again. This is the title of an article I saw recently: Study links fruits and vegetables to increased lung cancer risk.
Yes, you read this correctly. And for the record – in case you think that this was only the one I saw with t...
May Gut Health Planner
I’ll admit it—I’m not the bravest when it comes to trying new foods. I like certain flavors, and I tend to have expectations when I take a bite.
I’ve always been a fan of traditional cooking techniques. Our ancestors knew how to maximize the value of food. Fermented foods are one of the best examples.
So, when I first learned about black garlic, I thought I was dealing with somethi...
Why do people selling health products know so little about food and health? Why are websites still making statements that have little connection to the real world?
A colleague recently sent me a complaint email she had written to the Women...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Functional nutritionist, culinary expert, and food professional, fighting the good fight to clarify health misinformation and share yummy food info.
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