A better conversation—where gut health meets wisdom, food meets function, and stories nourish change.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 143 | Founded | 3 years ago | Last Issue | 10 days ago |
| Active | |||||
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Pumpkin Deserves More Than One Season
I’ve been the pumpkin pie maker in my family since I was nine. It was the first pie I learned to make. Even while recovering from surgery in a respite home three years ago, I still managed to make the obligatory two pies for Thanksgiving di...
Your Gut Microbes Don’t Follow A Standard Protocol
On Wednesday, I hosted a webinar with Dr. Chidozie Ojobor: IBS: What the Gut Microbiome Reveals That Disease Labels Miss.
If you missed it, you can watch it now.
Watch the replay: [REPLAY LINK]
Download the slides: [SLIDES LINK]
What wa...
Webinar: IBS: What the Gut Microbiome Reveals That Disease Labels Miss
Just when we think we understand the gut microbiome, new research changes the story. Unfortunately, unless you spend a lot of time reading research, you may not be aware of these developments.
That’s why so many conversations about gut hea...
The Breakfast ‘Mistakes’ That Aren’t Ruining Your Gut
A recent headline caught my eye: Doctor names the biggest breakfast mistakes which are ruining your gut health.
Now, when you see a headline like this, what would you expect to read? Wouldn’t you expect some great revelation about eating b...
Why Garlic and Onions — But Not Leeks?
My question about different foods is why some become everyday items while others don’t, even when they are equally beneficial.
Why onions and garlic and not leeks?
I’ve never had anything with leeks in it that I don’t like. Yet I never bu...
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Authors
The writers behind this newsletter.
Functional nutritionist, culinary expert, and food professional, fighting the good fight to clarify health misinformation and share yummy food info.
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