Tales From A Discerning Gut
Lorene SauroA better conversation—where gut health meets wisdom, food meets function, and stories nourish change.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 131 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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sauro.substack.comLatest Issues
Your Gut Microbes Like A Cup Of Coffee, Too
I’m not a fan of coffee – I don’t like the taste. Or at least I don’t think I do. It’s been so long since I took a sip that maybe I do like it now and just don’t know it.
I say this because I do like coffee ice cream and coffee mousse. I e...
The TikTok Rice Myth—and What You Really Need to Know
I don’t follow trends on social media. But as someone who regularly talks with people from many different backgrounds, I often find those trends make their way into my conversations.
This week I learned that I should not be eating leftover...
The Surprising Story of Potato Salad
You really have to wonder how the white potato ended up on the hit list of foods to avoid.
It’s such an unassuming food. Without our help, one could call it plain and boring. But that’s hardly a reason to avoid it.
If you ever doubted how...
Aging Is Inevitable. How We Age Is Not.
I am aging. It’s something I do every day. You do, too. We’ve all been doing this since the day we were born.
Unfortunately, most of us don’t think much about aging until we develop health issues. Or until we can no longer deny how old we...
Summer Foods and the Gut: Getting More from What You Eat with Lorene Sauro
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Functional nutritionist, culinary expert, and food professional, fighting the good fight to clarify health misinformation and share yummy food info.
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