Tales From A Discerning Gut
Lorene SauroA better conversation—where gut health meets wisdom, food meets function, and stories nourish change.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 135 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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sauro.substack.comLatest Issues
Kindness, One Bag of Birdseed at a Time
Yesterday, I received a small bag of birdseed from my sister-in-law. We’d had a conversation about how much I missed seeing the birds and my favorite, the chipmunks, coming around because my niece, who usually bought birdseed for our feeder...
August Gut Health Planner.
This may be my favorite time of year for food.
This may be my favorite time of year for food. When I was a child, August was the time for fresh corn on the cob, wild blueberries, peaches, and tomatoes. And although some version of these is...
Protein: When More May Not Be More
I’ve tolerated the protein, protein, protein trend for many years.
It started in the early 2000s with the low-carb Atkins diet trend and has ballooned in many different directions.
I worked part-time in a health food store when the Atkins...
The Curious Science of a Cat's Purr
When I first experienced a cat purring while sitting on my chest, I thought this might be good for me, too. It reminded me of the sensation one feels when humming or chanting “Om”. I knew this concept was a bit of a stretch, but I love cats...
Your Gut Microbes Like A Cup Of Coffee, Too
I’m not a fan of coffee – I don’t like the taste. Or at least I don’t think I do. It’s been so long since I took a sip that maybe I do like it now and just don’t know it.
I say this because I do like coffee ice cream and coffee mousse. I e...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Tales From A Discerning Gut.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Functional nutritionist, culinary expert, and food professional, fighting the good fight to clarify health misinformation and share yummy food info.
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