
A better conversation—where gut health meets wisdom, food meets function, and stories nourish change.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 147 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||

If a cabbage and a turnip had a baby, what would it look like?
Apparently, it would look like a rutabaga.
If I were looking for a family resemblance, I could see a bit of the turnip, but I’d ask for a paternity test if I were the cabbage....
It’s getting harder to know what to believe.
When it comes to health products, particularly supplements, there seems to be no shortage of claims about what they can do for us.
The claims may be true, but are they the whole story?
Recentl...
What frustrates me most is things I can’t control. Pollution is a good example. Unknown actors pollute all the time—sometimes in violation of existing regulations and, in other cases, where no regulations exist.
But it’s complicated, and p...
I’m not sure why this still amazes me. After all, it has become so common.
We let people demonize foods that are full of nutrients. And many of the demonizers are doctors. I give MDs a lot of credit for many things, but they are not necess...
I’ve been the pumpkin pie maker in my family since I was nine. It was the first pie I learned to make. Even while recovering from surgery in a respite home three years ago, I still managed to make the obligatory two pies for Thanksgiving di...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
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The writers behind this newsletter.
Functional nutritionist, culinary expert, and food professional, fighting the good fight to clarify health misinformation and share yummy food info.
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