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A Better Conversation

Lorene Sauro

Health doesn’t have to be a mystery, it’s a marathon of great food, good facts, and gratitude. And this is where you can discover all about it.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues46SubscribersRead sauro.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

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Is Beer Good For The Gut?

I don’t drink beer. I’ve never liked the taste. But I do like to cook with it. So, in honor of Oktoberfest, let’s talk about the benefits of beer. I say this so you know I don’t have a pony in this show from a drinking perspective.

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Raw Milk - A Reasonable Perspective

Recently, a strange, somewhat unhinged female US politician (and this is being kind) spoke out in favor of raw milk. I, too, support raw milk.

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A Health Option We Can Implement Now

I go for a walk twice a day. As someone who spends most of the day in front of a computer, these walks are essential to my physical and mental health.

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Authors

The writers behind this newsletter.

  • Lorene Sauro

    Lorene Sauro, RHN, is a holistic nutritionist and food professional. and who has taught thousands of clients and colleagues for over 23 years. She has received acclaim in both professions as an author, speaker, and food developer.

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