Health doesn’t have to be a mystery, it’s a marathon of great food, good facts, and gratitude. And this is where you can discover all about it.
Platform | Substack | Pricing | Freemium | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 46 | Subscribers | Read | sauro.substack.com |
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It’s Saturday night, and I’m creating a PowerPoint presentation about flagellin.
I don’t drink beer. I’ve never liked the taste. But I do like to cook with it. So, in honor of Oktoberfest, let’s talk about the benefits of beer. I say this so you know I don’t have a pony in this show from a drinking perspective.
Recently, a strange, somewhat unhinged female US politician (and this is being kind) spoke out in favor of raw milk. I, too, support raw milk.
I go for a walk twice a day. As someone who spends most of the day in front of a computer, these walks are essential to my physical and mental health.
Other publications recommended by the authors of this newsletter.
The writers behind this newsletter.
Lorene Sauro, RHN, is a holistic nutritionist and food professional. and who has taught thousands of clients and colleagues for over 23 years. She has received acclaim in both professions as an author, speaker, and food developer.
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