A better conversation—where gut health meets wisdom, food meets function, and stories nourish change.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 138 | Founded | 3 years ago | Last Issue | 9 days ago |
| Active | |||||
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What Antibiotics Leave Behind
Three years ago at this time, I had just left the hospital after major surgery and was recovering in a respite home. Many aspects of that journey are worth contemplating, but the one that sticks out most is having to make peace with what wa...
Maybe Goldilocks Was Onto Something
I read an article this week that asked whether tinkering with gut microbes can improve health.
The answer is probably yes. But we really don’t know how to do it to solve specific issues.
And researchers are certainly trying hard to answer...
Seeking The Resurrection Of Barley
I’ll admit I have no relationship with barley. I don’t remember eating it as a child. I had it a couple of times as part of the buffet at the annual dinner for graduates at the nutrition school where I taught.
It was a barley salad – maybe...
Kindness, One Bag of Birdseed at a Time
Yesterday, I received a small bag of birdseed from my sister-in-law. We’d had a conversation about how much I missed seeing the birds and my favorite, the chipmunks, coming around because my niece, who usually bought birdseed for our feeder...
August Gut Health Planner.
This may be my favorite time of year for food.
This may be my favorite time of year for food. When I was a child, August was the time for fresh corn on the cob, wild blueberries, peaches, and tomatoes. And although some version of these is...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Functional nutritionist, culinary expert, and food professional, fighting the good fight to clarify health misinformation and share yummy food info.
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