A Better Conversation
Lorene SauroHealth doesn’t have to be a mystery, it’s a marathon of great food, good facts, and gratitude. And this is where you can discover all about it.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 25 | Subscribers | Read | sauro.substack.com |
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| #250 | |
| #147 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Replay: Flavor For Health and Happiness
Watch the replay of today’s workshop. How often do you think about what flavor means? It’s not just about what is pleasant or not.
Mini-Workshop: Flavor For Health and Happiness
Saturday, April 6, 12:00 PM ET/9:00 am PT Replay Available Zoom Link Below Do you wonder why different foods have different tastes and what that means for the health of our body? Join me for a great discussion about the flavor and taste of ...
Even Apple Pie Can Change
This weekend I tried something new with two favorite recipes. I added roasted red peppers to my mac n cheese. And I combined mangos and apples to make a pie (see the recipe below)
Feel Free To Choose Cheese
As an avid dairy consumer, I feel like I’m alone in the world. But should I be the only one singing its benefits? I don’t think so.
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Authors
The writers behind this newsletter.
Lorene Sauro, RHN, is a holistic nutritionist and food professional. and who has taught thousands of clients and colleagues for over 23 years. She has received acclaim in both professions as an author, speaker, and food developer. more
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