Discipline Over Doughnuts
Felton Stevens Jr.A lifestyle movement of faith, fitness, and freedom after 40. Choose discipline over comfort. Choose purpose over impulse. Choose wisdom over weight gain.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 167 | Subscribers | Read | painfulpleasureproject2025.substack... |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Friday Training Session: A PR, A Reminder, and A Bigger Assignment
Some workouts are about maintenance.
Why Being Early Instead of On Time Can Sometimes Be Dangerous
We’ve all heard it:
Discipline Over Doughnuts Is Bigger Than Fitness
When people first hear the name Discipline Over Doughnuts, they usually assume it’s about weight loss.
Training Smart While Healing: This Week’s Strength & Cardio Lessons
This week reminded me that progress isn’t always about pushing harder.
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Authors
The writers behind this newsletter.
Discipline Over Doughnuts helps builders and mission-driven people improve health, execution, and impact through practical discipline, real-world experiments, authorship, funding strategy, and faith-based reflection.
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