The Pause with Laia Bové
Laia BovéFind balance and creativity in this accessible space \ud83c\udf1f Enjoy twice-weekly yoga, meditation, & wellness tools to help you pause and reset. Explore practices for a more aligned lifestyle, along with creative and slow-living tips and inspiring conversations
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 74 | Subscribers | Read | laiabove.substack.com |
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Latest Issues
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November: Embracing the Call to Shift 🍂
Happy November, sweet friends.
REPLAY | Equinox Gathering
Watch now | Journaling, Yoga, & Community Care to Cultivate Balance in the Shift of the Season
Time to Recalibrate with Nature 🌿
Hi, I’m Laia! An Accessible Yoga Educator & Slow Creative Living Advocate. Please upgrade here for yoga, meditation, & wellness tools to help you live slowly, more creatively, and in alignment. Or buy me a Ko-Fi!
A Harvest Full Moon Practice
Watch now (65 mins) | Watch the Replay Now 🌕
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Authors
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Afro Catalana | Accessible Yoga & Meditation Educator | Writer & Creative | Polyglot
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