The Pause with Laia Bové
Laia BovéAccessible wellness practices & creativity tools. ✨ Slow down and explore yoga, breathwork, and creative practices, embracing a decolonized, trauma-informed approach to self and community care centering BIPOC, disabled, and LGBTQ+ folks.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 74 | Subscribers | Read | laiabove.substack.com |
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Latest Issues
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November: Embracing the Call to Shift 🍂
Happy November, sweet friends.
REPLAY | Equinox Gathering
Watch now | Journaling, Yoga, & Community Care to Cultivate Balance in the Shift of the Season
Time to Recalibrate with Nature 🌿
Hi, I’m Laia! An Accessible Yoga Educator & Slow Creative Living Advocate. Please upgrade here for yoga, meditation, & wellness tools to help you live slowly, more creatively, and in alignment. Or buy me a Ko-Fi!
A Harvest Full Moon Practice
Watch now (65 mins) | Watch the Replay Now 🌕
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Authors
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AfroCatalana • Accessible Yoga & Slow Creative Living • Writer, Creative, Polyglot & Wanderer
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