The Peaceful Perfectionist
Dr. Tara CousineauEnd self-doubt and perfectionism with tools and practices to help you lead, create, and live with confidence and ease.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 45 | Subscribers | Read | taracousphd.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Do You Strive for Excellence—or Perfection?
In one of my workshops on Overcoming Perfectionism Through Self-Compassion, a mid-career graduate student shared that she’d recently named her inner critic “Martha.” The name was inspired by Martha Stewart, an icon of polished success and p...
When Mindset Work Isn’t Enough
I recently had an interesting conversation with The Coach’s Alchemist Jill Hart for her podcast, The You World Order Showcase. It won’t be aired for a while yet and Jill generously suggested I post the conversation.
Rewire Your Inner Critic
Over the years, I’ve had the privilege of working with so many high achievers, students, professionals, and leaders who share a common struggle: a loud and persistent inner critic. You know the one—it questions your worth, magnifies your mi...
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Authors
The writers behind this newsletter.
I help ambitious professionals and leaders turn self-doubt into clarity, confidence, and joy. Harvard-trained psychologist and author with 20+ years’ experience.
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