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The Practice of Living

Brook Woolf (they)

Brook Woolf writes weekly essays on healing, somatics, and what it means to live fully in your body and business.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues41Founded7 months agoLast Issue12 days ago
Active

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Latest Issues

Paying People to Be Good Makes Them Worse

Last time, I left you with a strange little fact.

When psychologists gave toddlers a toy for helping, the toddlers helped less afterward. The children who got nothing, or just a thank you, kept helping. The reward taught the rewarded child...

12 days ago
15
16

Most People Don’t Do Good. They Just Don’t Want to Look Bad.

I founded a nonprofit when I was 21.

It was a community arts center on the west side of Chicago. Three stories. Twenty-five programs. I saw so many people come in and out feeling bright and connected and community-bound. While I wasn’t in...

a month ago
25
8

Your Feet Know Things Your Feed Doesn't

There is a data center in Geneva, and it heats six thousand homes, not with coal, not with some tree-planting sleight of hand happening in a country the donors will never visit, but with the actual heat its own servers make, piped straight...

a month ago
13
4

What Your Assessment Is Actually Asking

Every intake form I’ve ever filled out has wanted to know my pain on a scale of one to ten. Never once did it ask what my pain was trying to tell me, or who taught me to stop listening to it in the first place.

I don’t think that’s an acci...

a month ago
19
9

Couples Therapy Says Honesty Is Dying. Your Body Already Knew.

I was watching season five of Couples Therapy when one of the therapists asked something that has not left me since... are we stepping into a post-truth era? The question was aimed at a couple on the screen, at the small deceptions and half...

2 months ago
19
10

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  • Brook Woolf (they)

    Somatic practitioner and business guide. Essays and lives on building work and a life that your body can live in sustainably…for people over these broken systems that serve no one. Coaching by call, wherever you are.

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