The Proactive Pulse
Dr. Alex B. SandrowThe Proactive Pulse is where I share what I’m learning—raw, real, and in motion. Health isn’t a guessing game. Mobility, minerals, genomics, and daily habits drive real change. No fluff—just grounded insights to help you build a foundation that lasts.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 27 | Subscribers | Read | theproactivepulse.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Long Shortcut
NOTE:
Enough With the Tight A$$ Body Already
Most people think of injury as a fluke.
This isn’t my content.
I share a lot about proactive health, alignment, and what it means to live well in this world.
Only as Good as What You Ate, Ate
## In this Episode:
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Authors
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Helping you Know Your Hardware through \ud83e\uddec genomics, \ud83d\udd2c minerals, \ud83d\udeab toxin reduction, and \ud83c\udfc3 mobility—so nourishment, vitality, and alignment can actually take root.
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