Reflections of a Clare Bear
Clare CareyAll things thoughts, feelings and vulnerability. My journey of self development.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 125 | Founded | 4 years ago | Last Issue | 3 days ago |
| Active | |||||
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clarebearellen.substack.comLatest Issues
Healing and Finding Yourself
It’s been a hot minute since I last wrote. But I try not to pressure myself to write and simply write when it comes to me. I’ve had a lot of jumbled words in my brain and just haven’t quite figured out how to express them in words on paper...
Bullshit Bank Fees
It’s expensive to be alive in Australia right now.
Interest rates are high. Groceries cost more every week. Petrol prices fluctuate just enough to keep you on edge. And while everyday Australians are feeling the pressure, banks continue to...
Finding More Than Fitness: The Places Parkrun Has Taken Me
My first two Parkruns were in 2018, but I didn’t start going regularly until late 2023. Now, I’m coming up to my 100th run on Easter Saturday.
2 Parkruns during a weightlifting training break in 2018, followed by a random run while in Ipsw...
The Cycle of Dysregulation
Dysregulated children become dysregulated adults, who become dysregulated parents, raising dysregulated children.
It’s a cycle that repeats across generations.
I’m not a parent yet, but I’ve learned a lot from my nieces and nephews. Somet...
When More Isn't Better
Thirty-five-year-old Federica Brignone has just won two gold medals at the 2026 Winter Olympics, her fifth Games - with silver and bronze medals to her name.
But what makes this story remarkable isn’t the medals.
In April 2025, Brignone s...
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| Subscribers | Engagement | 66 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Massage Therapist & student. Aunty. Sports lover. Big feeler turned writer of my story. capitalsportsmassage & clare_ellen_
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