The Re-Sourced Self
TaylorHolistic therapist & fellow human writing about the parts of being human we're "not supposed to" talk about // taylorkingtherapy.com
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||
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theresourcedself.substack.comLatest Issues
Resource Yo' Self — August Edition
🌿 A little check-in from me
Hey friends,
The other day I was listening to a talk by Tara Brach on fear, and she mentioned (something like) that if fear had subtitles, it would say, “about to grow.”
Whilst fear has lots of nuance, th...
You can't hate yourself into healing
This is an edited transcript from a voice memo I recorded recently - literally running out of the shower with shower thoughts, because who doesn't have urgency to talk about shame?
I’ve been sitting with a question that came out of a conve...
Resource Yo' Self — July Edition
🌿 A little check-in from me
Hey Friends,
My dad just visited for five days. Despite some moments of family intensity (bonding, right?), we had the most beautiful time. He was a welcome extra hand around the garden and property, we ex...
Is your inner voice actually your own?
I had a somatic therapy session recently, where I was working with an incredibly uncomfortable sensation of anxiety and tension I’d been feeling of late.
We started to explore the dense, swirling pit of my stomach that, like waves, wou...
"This is supposed to break you down"
I got tattooed recently, continuing to work on my back piece, which is such an epic journey in and of itself.
Day 1 was surprisingly easeful. So welcomed, in fact.
I was able to be with the pain of the needle and the experience with suc...
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| Subscribers | Engagement | 66 | Monthly Web Visits | ||
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Holistic therapist & fellow human writing about the parts of being human we're "not supposed to" talk about. Free 'gentle growth guides for people-pleasing and perfectionism' now available for download - https://taylorkingtherapy.com/resources
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