The Reboot
Sukie BaxterGrounded essays exploring how bodies, stories, and belonging intertwine.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 23 | Founded | 9 months ago | Last Issue | 15 days ago |
| Active | |||||
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sukiebaxter.substack.comLatest Issues
Hiding in Plain Sight
I waited in line at Tractor Supply, a bale of pine shavings perched awkwardly against my hip. A man was checking out across the counter at the other register. He had an ornate tattoo featured prominently on his left temple.
With short-crop...
We Need To Talk About Polyvagal Theory. (Again.)
Photo by David J. Boozer on Unsplash
Polyvagal Theory is having another moment—but not in a good way. Recently, 39 of the world’s leading experts in neuroscience, neuroanatomy, vertebrate evolution, vagus nerve research, and physiology aut...
Feel Your Feelings Is Bad Advice.
Once upon a time, I decided to take myself to therapy. Nothing was wrong, per se. But it wasn’t right, either.
I was tired. So tired. Soul tired.
The kind of tired that sleep doesn’t fix.
But no matter how sad or tired or angry or deplet...
Polyvagal Theory is Dead. Now What?
Polyvagal Theory has been the darling of body-mind practitioners in recent years, being taught in everything from yoga teacher trainings to psychology graduate programs—especially those focused on trauma informed care.
However, a recent pa...
Is Nervous System Regulation The New Emotional Anesthesia?
Back when I started down the nervous system healing road, no one was talking about it. I wasn’t either. I didn’t have the language for nervous system regulation, trauma responses, survival conditioning, etc. All I had was a map of tension i...
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Authors
The writers behind this newsletter.
Writer, equestrian, and humanist exploring the deeper questions of identity, freedom, and belonging.
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