The Reboot
Sukie BaxterGrounded essays exploring how bodies, stories, and belonging intertwine.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 22 | Subscribers | Read | sukiebaxter.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
We Need To Talk About Polyvagal Theory. (Again.)
Photo by David J. Boozer on Unsplash
Feel Your Feelings Is Bad Advice.
Once upon a time, I decided to take myself to therapy. Nothing was wrong, per se. But it wasn’t right, either.
Polyvagal Theory is Dead. Now What?
Polyvagal Theory has been the darling of body-mind practitioners in recent years, being taught in everything from yoga teacher trainings to psychology graduate programs—especially those focused on trauma informed care.
Is Nervous System Regulation The New Emotional Anesthesia?
Back when I started down the nervous system healing road, no one was talking about it. I wasn’t either. I didn’t have the language for nervous system regulation, trauma responses, survival conditioning, etc. All I had was a map of tension i...
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Authors
The writers behind this newsletter.
Writer, equestrian, and humanist exploring the deeper questions of identity, freedom, and belonging.
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