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Artwork for The Shadow of a Butterfly

The Shadow of a Butterfly

Gayle Macdonald

A Newsletter about navigating grief and change, embracing the light and the shadow of life: I share the pain of losing a child, alongside the joys of words, tea, and trees, living alcohol-free, and how I'm trying to be kind.

Platform
Substack
PricingFreemiumPublishesDaily
Issues55SubscribersRead gaylemacdonald.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

We've finally landed

Hi all! Well, we finally did it. After 8months of being on the council’s housing list, we finally got the keys to our own place and it couldn’t be more perfect.

3 months ago
5
0

Finding support and inspiration in nature

Dunstanburgh Castle

5 months ago
3
0

Lost in the joy

Fifteen months ago, I set off down the hill to the village in search of a yellow butterfly. I was doing Experiment #2 The Volkswagen Jetta Principle in Pam Grouts E² which is all about how the Universe is always there ready to give us what ...

5 months ago
1
0

Making room to find my way

About a week after coming home from the hospital with my husband after his stroke, I was sitting on the sofa, incense burning, candles flickering in the dawn light, journaling, listening to this playlist and I wrote the words, “I want to ri...

7 months ago
4
1

Authors

The writers behind this newsletter.

  • Gayle Macdonald

    Mum, tea drinker, life & sobriety coach. I love tea, books and being in the woods. Happily Alcohol-free since 2018.

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