The Sparkles Still Shine
The Sparkles Still ShineA journey through the inner world of a plural system — coming home to safety, comfort, and hope.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Subscribers | Read | thesparklesstillshine.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Is D.I.D. a Superpower?
Some people with D.I.D. or OSDD describe it as a kind of “superpower.”
A Trigger, a Spiral, and the Slow Return
Gentle Content Note: This piece explores emotional triggers related to silence, abandonment, and early childhood experiences through an inner-world and parts-based lens. It includes themes of childhood distress and attachment wounds, shared...
The Season of Too Much
It always starts earlier than expected.
Songs from the 1990s: A Healing Collection (Part One)
Alongside the Sparkles stories, I have decided to share something I have held close for more than thirty years: a small collection of songs I wrote, sang, and recorded during the earliest days of my trauma therapy. It feels like a bit of a ...
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Authors
The writers behind this newsletter.
The Sparkles Still Shine shares trauma-informed, truth-inspired stories for people with DID and OSDD, plural systems, IFS parts, and the helpers who walk alongside them — offering comfort, education, and hope.
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