The Sparkles Still Shine
A journey through the inner world of a plural system — coming home to safety, comfort, and hope.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Founded | 7 months ago | Last Issue | 5 months ago |
| Active | |||||
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thesparklesstillshine.substack.comLatest Issues
Is D.I.D. a Superpower?
Some people with D.I.D. or OSDD describe it as a kind of “superpower.”
Maybe they are further along in their healing than we are. Or maybe their experience has simply been different. But for us, it has never quite felt that way.
Surv...
A Trigger, a Spiral, and the Slow Return
Gentle Content Note: This piece explores emotional triggers related to silence, abandonment, and early childhood experiences through an inner-world and parts-based lens. It includes themes of childhood distress and attachment wounds, shared...
The Season of Too Much
It always starts earlier than expected.
The first whiff of cinnamon in a grocery store aisle. The glimmer of lights and ornaments dangling from high places. The return of holiday songs, crooning from radio stations and corner cafés, as if...
Songs from the 1990s: A Healing Collection (Part One)
Alongside the Sparkles stories, I have decided to share something I have held close for more than thirty years: a small collection of songs I wrote, sang, and recorded during the earliest days of my trauma therapy. It feels like a bit of a...
A Guided Meditation For The Parts That Need Holding
A Guided Meditation for the Parts That Need Holding
A gentle note for DID & OSDD systems:
This short meditation invites you inward, offering a gentle way to connect with a younger part of yourself with compassion and care.
It’s my first...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Sparkles Still Shine.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
The Sparkles Still Shine shares trauma-informed, truth-inspired stories for people with DID and OSDD, plural systems, IFS parts, and the helpers who walk alongside them — offering comfort, education, and hope.
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