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The Stoic Journal

Meditations on becoming a better person and a better Stoic.

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues83Founded6 years agoLast Issue11 days ago
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Latest Issues

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Epictetus watched his students memorize arguments and rush to display them. His response was a farm image they wouldn’t forget. Sheep don’t vomit up their grass to show the shepherd how much they’ve eaten. They digest it quietly, and it bec...

11 days ago
31

Do Good Because You Are Good

There’s a ledger most of us keep quietly. The favors done, the credit not received, the thank-yous that never arrived.

Marcus Aurelius pointed at a vine. It produces grapes, and when the season ends, it asks for nothing. It doesn’t demand...

13 days ago
25

The Best Revenge

Someone treats you badly and a plan starts forming. Not always a dramatic one. Sometimes it’s just coldness, a cutting remark you’re saving, a door you’ll let slam.

The best revenge is to be unlike the one who caused the harm.

To pay back...

15 days ago
37

Asking for Help Is Not a Defeat

Marcus Aurelius, who had every reason to pretend he needed no one, wrote the opposite in his private notes. Don’t be ashamed to be helped.

His comparison was military. You’re a soldier storming a wall. If you’re wounded and a comrade pulls...

17 days ago
22

Fix It or Accept It

Marcus Aurelius allowed himself two responses to any problem. If it can be changed, change it. If it can’t, accept it.

What he doesn’t do, is complaining.

Complaining feels like action. It has energy, an audience, sometimes applause. But...

19 days ago
65
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