Brewing With Barbells
Daniel TysingerWeekly drops of useful information regarding exercise, nutrition, beer, and anything else that strikes my fancy. Knowledge from an experienced trainer and coach who happens to be an avid homebrewer as well.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 66 | Founded | 4 years ago | Last Issue | 2 years ago |
| Active | |||||
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danieltysinger.substack.comLatest Issues
The Amazing Ottoman
Necessity is the mother of invention, especially when repurposing household furniture into a multipurpose piece of exercise equipment. When I moved into my apartment for school, I was delighted to find a sturdy ottoman in the living room. B...
The GLP Gotcha
The recent ascent of weight loss drugs such as Ozempic and Wegovy has been as close to a wonder drug for weight loss as there ever has been. It’s clear by now that for many people, these drugs are an effective, safe, and easy way to lose we...
Why Not Both?
Photo by Evan Dennis on Unsplash
I’m typically not a fan of single-joint isolation exercises, especially regarding strength training. Movements like biceps curls and extensions pale compared to compound movements that work those muscles, s...
Back To Basics
Long before boutique gyms and bumper plates came into being, humans relied on the one form of resistance we’ve always had: our body weight. The ancient Greeks, Romans, and Egyptians used bodyweight training, and it’s still just as valuable...
Health & Wealth Tips To Survive
This week’s post comes to you courtesy of Christos, writer of Simply Finance. I’ve been a fan of his writing for many months now. He takes a complex subject and breaks it down into easily digestible stories backed up by sound data. Ple...
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Authors
The writers behind this newsletter.
Personal trainer and home brewer. I write about fitness, nutrition, beer, home brewing and spend too much time fretting over my children and cats.
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