Weekly drops of useful information regarding exercise, nutrition, beer, and anything else that strikes my fancy. Knowledge from an experienced trainer and coach who happens to be an avid homebrewer as well.
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 94 | Subscribers | Read | danieltysinger.substack.com |
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Necessity is the mother of invention, especially when repurposing household furniture into a multipurpose piece of exercise equipment. When I moved into my apartment for school, I was delighted to find a sturdy ottoman in the living room. B...
The recent ascent of weight loss drugs such as Ozempic and Wegovy has been as close to a wonder drug for weight loss as there ever has been. It’s clear by now that for many people, these drugs are an effective, safe, and easy way to lose we...
Photo by Evan Dennis on Unsplash
Long before boutique gyms and bumper plates came into being, humans relied on the one form of resistance we’ve always had: our body weight. The ancient Greeks, Romans, and Egyptians used bodyweight training, and it’s still just as valuable ...
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The writers behind this newsletter.
Personal trainer and home brewer. I write about fitness, nutrition, beer, home brewing and spend too much time fretting over my children and cats.
Simplifying Finance. High Level Data Coming With Easy Takeaways. Relatable Stories That Will Make You Laugh & Learn.
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