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Artwork for The Totally Awesome After

The Totally Awesome After

Suzanna Quintana

For women who need reminding of their totally awesome selves. Welcome to the Foxhood. [cue 80s music]

Platform
Substack
PricingOnly free issues
PublishesTwice weeklyIssues5
SubscribersRead thetotallyawesomeafter.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Want to Know if Someone is Bad for You? Ask Your Nervous System

#### We put way too much trust in our eyes.

23 days ago
46
18

What Emotional Abuse Feels Like

I used to wish he’d hit me instead. Then I would have proof of the pain he caused.

a month ago
33
9

Join my new subscriber chat!

Consider this our private space to hang out without anyone watching. Like in the pre-internet 70s/80s when my parents were gone and you'd all come over for a slumber party where we'd play light as a feather, stiff as a board (that shit work...

a month ago
0
0

Gen X Women Don't Need Saving; They Need Remembering

The first few beats of “Let’s Go Crazy” sent me hurtling back to 1985 and the summer of Purple Rain…

a month ago
15
5

Authors

The writers behind this newsletter.

  • Suzanna Quintana

    Writer | Author | Coach | Survivor. Turned my mess into my message. Special thanks to my Gen X roots, the girl I used to be, and 80s music for rocking me back to life after the hurricane of narcissistic abuse.

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