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The Truth Today | By Nitika Chopra

Nitika Chopra

After being diagnosed with three chronic illnesses, I spent years fighting my own body. This is where I write about what becomes possible when you finally stop.

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Substack
PricingFreemiumPublishesWeekly
Issues165Founded2 years agoLast Issue9 days ago
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Latest Issues

How Dare You Ask Me to Let Go Before I Know What’s Next?

Everything feels messy right now. Jumbled in my brain. Not totally in a bad way if I am being honest with myself. Although it does also feel like parts of me are dying, which is about as fun as it sounds.

For the last two years (maybe long...

9 days ago
8
6

The Desperate Need to Label Ourselves

Just the thought of having a label to say, “I am this thing,” or “I belong to this person,” or “this is the successful company I run and we just crossed X Amount in revenue,” makes my entire system feel every longing deeper than I am comfor...

16 days ago
3
2

The Spiritual Practice of Absence

When I walked back into my Brooklyn apartment last Tuesday, things felt very different than I was expecting. My best friend Amina came over that evening and immediately recognized it. “It’s like your energy isn’t in here!” She exclaimed. Co...

23 days ago
7
4

The Very Last Time I Abandoned Myself to Be Close to a Man

How I looked for most of the summer. At peace within myself and not needing to be “on” for anyone or any thing. A practice in returning to myself.

Two summers ago I had hit a low I was definitely embarrassed by.

I had been on a dating hia...

a month ago
10
10

A Panic of My Own Making.

For the last two months, I have had more sleepless nights than I have ever had in my entire life.

On the surface my life has never been more expansive or felt more right. I have deeper and richer relationships with more people than I ever...

2 months ago
12
6

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  • Nitika Chopra

    Helping people stop fighting themselves and start living. Host, coach, and founder of Chronicon.

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