Your Integrative Physician | Tanmeet Sethi, MD
Tanmeet Sethi, MDReal science + (unfiltered ) wisdom translated into your real life. No toxic positivity or 47-step morning routines.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 190 | Subscribers | Read | tanmeetsethimd.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Chef’s Table Rx: When Love Is the Star Ingredient
Two weeks ago, I cried the entire way through the airport on the way to Mexico City.
[Evidence Drop #5] 131,821 People. 43 Years. Here's What They Found In Your Coffee Cup.
The dose, the type, and the one catch for women with hot flashes
Spring (house) cleaning!
Hello everyone! I am so sorry I was remiss in sending my usual Friday article last week. Full transparency, I traveled an unusual amount in February including a Make-A-Wish trip which I have a lot to say about and a ton of exhausting (but g...
When to Trust (And Question) Health Research
You’ve probably seen three different articles this week about metabolic health. One says fasting is the answer. Another says fasting tanks your metabolism. A third says meal timing doesn’t matter at all, just calories.
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Authors
The writers behind this newsletter.
Real science +(unfiltered)wisdom - all the 47 step routines = CLARITY on health advice. Integrative Family Med MD/Menopause certified. Big 5 Author + NYT featured, TEDx Speaker.
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