Your Integrative Physician | Tanmeet Sethi, MD
Tanmeet Sethi, MDThe doctor's visit you wished for: vital weekly doses of science-backed wisdom and practical strategies on optimal mental/physical health and cultivating Joy from an integrative physician, author, and TEDx speaker with 26 yrs in the trenches.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 155 | Subscribers | Read | tanmeetsethimd.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Science-backed Strategies for Sustaining Habits!
Support your brain to make the change you need
Your brain wants easy.
The neuroscience of habits shows you how to make it that way.
Why the (real and deeper) "Why" matters
I never thought of myself as someone who would set an alarm for 4:30 AM and actually get up. 🤭
The September self-love your new habits need
The feel of crisp, fresh paper and smell of new sharpened pencils (Did you know smell is the sense most powerfully connected with memory?) can take me right back to school supply shopping as a kid. I was always so excited to get my new supp...
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Authors
The writers behind this newsletter.
Integrative/Functional Med MD, Author-Joy Is My Justice, TEDx Speaker, and Joy Activist!
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