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The Untangled Self

Rob Lefort

Practical tools for navigating anxiety, depression, and identity in the modern world, by a clinical psychologist.

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PricingOnly free issuesPublishesWeekly
Issues122Founded2 years agoLast Issue7 days ago
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Latest Issues

How to Make Anxiety Work for You Instead of Against You

Subscribe for free to get weekly practical psychology insights—straight to your inbox.

If you struggle with chronic anxiety, you probably know this script by heart.

You’ve rehearsed the conversation so many times you know your lines. You...

7 days ago
8
1

The Rise of Cultural Narcissism

Subscribe for free to get weekly practical psychology insights—straight to your inbox.

Note on terminology: In everyday language, the adjective “narcissistic” often describes someone who is extremely self-centered or has an inflated sense...

14 days ago
15
2

10 Reasons Why Happiness Is Elusive and What Gets in the Way

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Most people chase happiness the way you would chase your own shadow; quickening the pace only speeds up the very thing you’re trying to catch.

That’s n...

21 days ago
4

Writing Is How the Mind Makes Sense of Itself

Subscribe for free to get weekly practical psychology insights—straight to your inbox.

Every week, someone sits across from me and says some version of the same predictable thing: “I don’t know what’s wrong.” People are generally fluent in...

a month ago
10

Freud Was Wrong About Sex and Right About Almost Everything Else

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The standard narrative presented to undergraduate psychology students about Freud and psychoanalysis is structured like a morality tale, full of ironic...

a month ago
15
3

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  • Rob Lefort

    Psychologist, psychotherapist and psychoanalyst, author and science nerd. I write about identity, personality, relationships and mental health.

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