
Your guide to the cultural, political, and civic forces shaping the next generation.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 305 | Founded | 4 years ago | Last Issue | 5 days ago |
| Active | |||||

Application maxxing, AI reliance, and moral anxiety
As the college class of 2026 gears up for graduation, I’ve been talking with grads across the country — from California to Arkansas, Ohio to North Carolina, and Louisiana.
Young adult life looks dramatically different than it used to. Gen Z is delaying traditional milestones: they are drinking less, having sex less, getting licenses later, living with their parents, and pushing off marriage.
Our Gen Z community says this version is less about dieting and more about optimizing, self-control, and constantly being perceived online
On a call with The Up and Up’s ambassadors last month, one topic took over the conversation almost i...
A single chart broke my corner of the internet this weekend.
Screenshot of post on X.
It shows that according to Gallup data, for the past 25 years, young women’s political ideology has shifted dramatically to the left, while young men’s...
Firsthand accounts of trying to log off
If nothing else, teens today are hyper self aware.
Subscribers, engagement, traffic and sponsorship for The Up and Up.
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The writers behind this newsletter.
Founder of The Up and Up | Studying Gen Z | Contributor at The Bulwark | Words in The New York Times, Washington Post, Free Press, POLITICO Magazine, Vanity Fair, Vogue, Teen Vogue, Glamour
I've spent two decades studying how youth trends shape society, media, and markets. Previously: Teen Vogue, MTV, New York Magazine
Founding Partner, Visible Ventures | Remedying generational fractures | Mom of 5 Gen Zers | Words in Fortune
Obama 2012 Campaign Manager & WH Deputy Chief of Staff. CEO of The Messina Group. Boards: LanzaTech, VectraAI, Fortera, US Soccer Foundation, and The Wilderness Society. Leeds minority owner -- #MOT!!!!
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