The Well
LaurenFor highly sensitive women navigating chronic illness, heartbreak, and life's initiations. Insights on nervous system regulation, intuition, sovereignty, + embodied leadership from a somatic therapist working at the intersection of soma, science, + soul.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 67 | Founded | 2 years ago | Last Issue | 4 hours ago |
| Active | |||||
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laurenkorshak.substack.comLatest Issues
The Movement Practice That Did What Years of Therapy Couldn't
I didn’t expect a movement practice to reach places years of therapy hadn’t touched.
Years before I discovered this, I sat across from a well-known Los-Angeles based integrative doctor in his office, numb and hopeless, after a broken heart...
Heartbreak Syndrome (it's real, and maybe you’ve had it)
The doctor who diagnosed what no one else could
In my early twenties, my body shut down. I slept twelve, fourteen hours a day and still woke up exhausted. I couldn’t hold a conversation or hold myself together. A traumatic relationship in...
Lesson’s From The Feminine: Everyone Wants Women's Wisdom Until the Invoice Arrives
A few months ago, a man who knows I work as a coach, therapist, and group facilitator reached out and asked if I would drive several hours to come see him in order to help him understand why women feel unsafe around men. He offered I could...
Lessons from the Rose, Part II
The longer I sit with rose, the more I realize she hasn’t only been teaching me how to soften. She’s been reminding me of a way of being that much of our culture has forgotten.
She reminds me that wisdom is not found by choosing one perspe...
Lessons from the Rose, Part I
I’ve spent much of my life looking for healing in the next practice, the next insight, the next teacher.
Some teachers arrive as people. Others arrive as heartbreak, illness, or unexpected seasons of life. Every so often, one arrives as a...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Somatic Therapist writing about relationships, nervous systems, illness & heartbreak as initiation, and sensitivity as medicine | Reclaiming feminine wisdom & restoring healthy masculinity
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