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Artwork for The Wild World with Heidi Merika

The Wild World with Heidi Merika

Heidi Merika

Explore the wild world with Heidi Merika. A deep dive into using wild and cultivated plants as food and medicine, nature connection, plant communication and deep ecology.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues53SubscribersRead heidimerika.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Everyday Herbalism Course Now Open

Plus Nettle Monograph & Book Giveaway

2 months ago
1
0
Paid

Nettle Identification

Photo by James Dant on Unsplash

2 months ago
6
1

Chickweed & nasturtium capers on toast

Here is another sneak peak recipe from From the Wild out on September 3rd. This is one of my favourite things to eat. Ohmigosh! could live off it. So very simple but and I never get bored of it. If you don’t eat bread then just put it on a ...

3 months ago
2
0

Chickweed spring salad soothes inflammation & assists weight loss

Spring Salad recipe from From the Wild (out September 3rd)

3 months ago
0
0

Authors

The writers behind this newsletter.

  • Heidi Merika

    Heidi Merika a writer of books and articles, a teacher of courses and classes and a public speaker on the topic of wild plants and herbal medicine.

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