The Wise Body
Vaishali Iyer'Am I a body having a spiritual experience, or a spirit having an embodied experience?' I write about the deep heart of ordinary life from the place where body and spirit come together. Essays and ideas from yoga, somatics, tantra and meditation.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 70 | Subscribers | Read | thewisebody.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
More, more, more
This is the second in a series on ideas to keep you sane. Each part is standalone, but in case you missed the first part, you can read it here.
Staying Sane (I)
In the recent past, I’ve had numerous encounters pointing me to two fundamental recognitions:
Where do words come from, and where do they go?
It’s been a year and a half since I created this substack and over two since I committed to a regular writing practice. In January 2022, I published my first post in a series on meditation. All I was going on was a sense that it would be a ...
The Invisible Alchemy of Change
Hello everyone and welcome to my new subscribers—I can’t believe there are now over 300 of you (!) I know it’s been a while since I wrote last. I’m still trying to nail a proper writing routine here in Bangalore; you’ll be the first to know...
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Authors
The writers behind this newsletter.
I'm a somatic coach based in Bangalore. The core of my work is embodiment—the feeling and experience of our body through sensation, emotion, intuition, touch and movement.
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