'Am I a body having a spiritual experience, or a spirit having an embodied experience?' I write about the deep heart of ordinary life from the place where body and spirit come together. Essays and ideas from yoga, somatics, tantra and meditation.
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 73 | Subscribers | Read | thewisebody.substack.com |
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A quick side note: alongside Substack, I have recently (re)started posting content on Instagram. If you like shorter, snappier ideas, visual presentation, and/or want to be kept updated about my in-person life and teaching, feel free to fol...
One of the most pertinent themes in my life recently has been the presence and absence of space in different dimensions of experience. In conversations and in reflections, I keep returning to the importance of this invisible, intangible ele...
This is the third post in a series on ideas to keep you sane. Each post is standalone, but if you missed them, you can read the first post here and the second post here.
This is the second in a series on ideas to keep you sane. Each part is standalone, but in case you missed the first part, you can read it here.
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The writers behind this newsletter.
I'm a somatic coach based in Bangalore. The core of my work is embodiment—the feeling and experience of our body through sensation, emotion, intuition, touch and movement.
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