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The Yoga Letters

Louisa Flynn

A monthly interactive publication all about the yoga journey. Featuring personally curated reflections and recommendations, practice guidance, journal prompts, and more.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues70SubscribersRead theyogaletters.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

TYL #33 The Chakras

As many practitioners will attest, yoga offers us a chance to connect to our bodies through our minds and our breath and we are also uniting with the subtle body, which is that of the energetic and spiritual realm.

2 months ago
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TYL for Writers: #10 Samadhi

Bliss.

2 months ago
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#32: Samadhi

If you’ve had a chance to read the recent Issue #9 of TYL for Writers, you’ll know that I’ve just embarked on a spot of ‘higher’ education (I know, lucky me!), and while it’s not a direct comparative to this month’s concept, you could say t...

3 months ago
5
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TYL for Writers: #9 Dhyana

I began a master’s degree this month, and, I have to tell you, when I first opened up the reading list, my usually slow, flowing breath stopped momentarily and I could literally feel a sense of overwhelm (which I attribute to feelings of fe...

3 months ago
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Authors

The writers behind this newsletter.

  • Louisa Flynn

    Louisa Flynn is a published writer on wellbeing, pursuing a Master’s in Creative Writing. As a mother of two and a qualified yoga teacher, she values meaningful insights during these crucial times.

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