A monthly interactive publication all about the yoga journey. Featuring personally curated reflections and recommendations, practice guidance, journal prompts, and more.
Platform | Substack | Pricing | Freemium | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 56 | Subscribers | Read | theyogaletters.substack.com |
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The Niyamas are the second limb from Patanjali’s Yoga Sutras.
In all honesty, it’s been a difficult time. Not all doom and gloom, for sure, but there’s no use in denying that this path can be bumpy at times. And now is one of those times. It’s the type of time that acts as a spotlight on any moments o...
The Yamas are our starting point this month. In fact, they are our starting point at all times.
Dear writers, If you haven’t done so already, I really encourage you to check out this month’s Issue #24 to get an overview of the Eight Limbs of Yoga, as, perhaps, a way to begin considering this ancient yogic wisdom in relation to your ow...
The writers behind this newsletter.
Creator of The Yoga Letters (TYL), Louisa is a published yoga writer and certified yoga teacher. By blending the practices of yoga and writing, it is Louisa’s hope that others can discover their magic and perhaps live a more conscious life.
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