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The Yoga Letters

Louisa Flynn

A quarterly newsletter about yoga that includes reflections, practice guidance, journal prompts, and more.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues80Founded4 years agoLast Issue3 months ago
Active

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theyogaletters.substack.com
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Latest Issues

TYL‘26: Regrowth

Dear friends,

It’s March and the sun is out, and while the world is feeling serious right now (most notably referring to the rapidly escalating war in the Middle East - and beyond - if one wants to acknowledge the interconnectedness of all...

3 months ago
5
2

TYL #38: Harmony

December is here, and for the past few weeks I have been wondering about the theme for this issue; what to focus on that would be useful for a deeper reflection, as well as the potential direction of TYL going forward.

As a starting point...

6 months ago
6
2

#37: Transition

“What we dream of is already present in the world.”

The above words, written by Rebecca Solnit in her 2006 book Hope in the Dark: The Untold History of People Power, have been front and centre of my mind lately.

Thinking back and asking...

8 months ago
6

#36: Forgot Yoga for the Solstice - I need Yoga for the Paradox!

I will start this piece by saying: what on Earth is going on?

In terms of articulating these surreal times, and the barbarism of what we are expected to witness - and ignore - I struggle!

If you're with me on this, I encourage you to watc...

a year ago
5

#35: TYL Spring ‘25

Dear Reader,

I start this letter with an admission:

I wasn't sure whether I was going to post this piece.

I considered pushing this first issue of the year back to the summer, but I decided against it.

Yes, this may be coming out a fe...

a year ago
4
4

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  • Louisa Flynn

    A writer who values meaningful insights. *New Nature Writing and Ecopoetry* Dorset, U.K.

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