
Wellness works best when you make it your own. Let's talk about how you too can find your own unique path to living well.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 90 | Founded | 3 years ago | Last Issue | 4 months ago |
| Active | |||||

(Well, now that I am actually sending this, it’s been a little longer, but anyway…)
It kinda blows my mind that it’s been 19 years since my first MS attack. It simultaneously feels like yesterday and years ago and as I sit here today, I ca...
I’m not one to send Christmas cards, though I do love to receive them, and those that know me know that I also don’t decorate. 🤷♀️😬
It’s not my jam.
I used to feel guilty, lazy, and a little bit like The Grinch tbh, until I realized...
Lifestyle change is hard. I know from experience. Trust me.
As a slim person my whole life, it’s easy to pass me off as “lucky” in a culture that glorifies external appearances. As if slim people must have zero health issues and that life...
The never ending lesson, how much is too much? How little is too little?
I’ve battled with this question through out my life, at times pushing the boundaries or, often times, disregarding them completely. It’s been a lesson that I’ve been...
Why?
Because it’s not sexy, it’s hard to sell, you can’t bottle it up, and it’s usually not what people want to hear. A trend I’ve seen far too often in wellness: the real stuff — the meat and potatoes, so to speak — gets treated like a si...
Subscribers, engagement, traffic and sponsorship for Your Body, Your Path.
| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I love my body; her abilities amaze me. Taking care of mine changed my life, starting in 2007 post MS diagnosis. I write about wellbeing and teach movement by way of Pilates and yoga.
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