Therapist Notes
For people who think too much and feel too deeply. These are the notes that help you understand yourself without judgment.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Founded | 8 months ago | Last Issue | 4 days ago |
| Active | |||||
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balancedmindset.substack.comLatest Issues
You Learned to Survive Love Before You Learned to Receive It
There are people who want love deeply, but feel uncomfortable when it finally comes close.
They want to be chosen.
They want to be cared for.
They want to feel safe with someone.
But when someone actually becomes kind, steady, patient...
The Loneliness of Being Loved for the Version That Needs Nothing
When people admire your strength but never learn how to care for you, love can begin to feel like another place where you have to hide.
There is a kind of loneliness that does not come from being alone.
You Learned to Hide Your Needs So Well That People Stopped Looking
There is a quiet loneliness that comes from being too good at hiding what you need.
Not the kind of loneliness where no one is around.
The kind where people are around, but they are responding to the version of you that learned how to mak...
You Learned to Be Fine Before You Learned to Be Honest
There is a version of you that learned how to say, “I’m fine,” before you even knew what honesty felt like.
Not because you were trying to lie.
Not because you wanted to be difficult to understand.
But because somewhere along the way, be...
The Quiet Reason You Keep Accepting Less Than You Need
There is a quiet kind of pain that comes from getting used to less.
Less attention.
Less effort.
Less honesty.
Less care.
Less emotional presence.
At first, you notice it.
You feel the gap between what you need and what you are r...
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| Subscribers | Engagement | 78 | Monthly Web Visits | ||
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For people who think too much and feel too deeply. These are the notes that help you understand yourself without judgment.
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