Neuro Notes
Neuro Notes explores neuroscience, brain health, and the mind–body connection through evidence based insights and gentle reminders for modern life.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 82 | Founded | 9 months ago | Last Issue | 4 days ago |
| Active | |||||
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neuronotesz.substack.comLatest Issues
Why You Can’t Switch Off at Night
Your body is exhausted, but your mind is wide awake. Here’s what’s happening in your brain, and a 5-step routine to finally quiet it.
It’s 11:47 p.m. The lights are off. Your body feels heavy.
5 Small Habits That Calm an Anxious Brain
Your heart is pounding. Your thoughts are racing. Your brain is sure something is wrong, even though nothing is.
If that sounds familiar, you’re far from alone. Nearly 1 in 5 adults in the U.S. deals with an anxiety disorder in any given y...
Dopamine Myths, Debunked
Dopamine might be the most misunderstood word on the internet.
Scroll for five minutes and you’ll hear that your phone “fried your dopamine,” that you need a “detox,” or that a cold shower will “boost” it overnight.
It makes a good story....
Why Autumn Light Changes Your Brain
Shorter days do more than make it dark early. Here’s what’s happening inside your head, and a simple morning plan to feel better.
Have you noticed it yet?
The Neuroscience of Curiosity
How asking better questions changes attention, memory, learning, and the way your brain explores the world
Curiosity is easy to underestimate because it does not always look productive.
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Neuro Notes.
| Subscribers | Engagement | 80 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
SEO Reach
Where Neuro Notes ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 6 | Monthly Search Traffic | Top Keywords |
|---|
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #85 | |
| #232 |
Authors
The writers behind this newsletter.
Neuro Notes explores neuroscience, brain health, and the mind–body connection through evidence based insights and gentle reminders for modern life.
Frequently Asked Questions
How can I access the email archive for Neuro Notes?
You can find recent issues that have been published by Neuro Notes on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
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