
A weekly newsletter to help spark reflection and uncover meaning in the small and large moments in life. Written by a former music and brain scientist turned award-winning author, podcaster, and creative director.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 166 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||

These days I love Sundays extra hard. My strategic advisory work has been full throttle the past few months, so Saturday is often spent catching up on podcast production, writing, and various forms of adulting. On Sundays I lean into rest....
Though I have long been a proponent of tuning into the power of micro — tapping into accessible joy via a micro delights lens and making big projects doable via micro goals — given how relentless and exhausting the news is, these days the m...
I have attended two proms. The one I attended this past weekend at age 52 was — without question — my favorite.
My first and only adolescent prom was junior year of high school. It was complicated.
In 1990, it wasn’t easy being an other i...
Since I wanted to share reflections on Q1 on the last day of March, I decided to punt my March recipe read out to the end of April — for a two-month wrap following my January/February post. But then this past weekend I ended up trying three...
It’s the last day of March — the end of Q1 — and my mind is deep in seasonal transition mode. Whenever I get to the end of a business quarter I think about how I was anchored to an academic calendar for 24 years (from grade school through g...
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Music/brain scientist turned author, podcaster, and creative consultant. Passionate about storytelling, problem solving, reflection, growth, and disruption.
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