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Zingy Zen

Sonaakshi

Solopreneur, seeker, and mindfulness practitioner exploring the deeper stuff in life. I share personal essays and stories about overcoming traumas, conscious living, and understanding the human experience a little more.

Platform
Substack
PricingOnly free issues
PublishesWeeklyIssues39
SubscribersRead zingyzen.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

What Even Is the “True Essence” of Mindfulness?

Zingy Zen is a weekly newsletter dedicated to exploring the deeper truths of life. Each edition blends personal essays and stories, offering insights rooted in ancient wisdom and philosophies. If you’re on a spiritual path or just a curious...

2 months ago
18
15

What the West Gets Wrong About Mindfulness

Zingy Zen is a weekly newsletter dedicated to exploring the deeper truths of life. Each edition blends personal essays and stories, offering insights rooted in ancient wisdom and philosophies. If you’re on a spiritual path or just a curious...

2 months ago
62
39

Memoirs of an Average Indian Girl

Before I begin, let me take a moment to celebrate that I’ve reached over 500 subscribers! Whoa, what? I remember how anxious and unsure I felt about starting this newsletter because it required me to share snippets of my personal life, whic...

2 months ago
52
47

My First Day of This Year Sucked

Zingy Zen is a weekly newsletter dedicated to exploring the deeper truths of life. Each edition blends personal essays and stories, offering insights rooted in ancient wisdom and mindful living. If you’re on a spiritual path or just a curio...

3 months ago
39
34

Authors

The writers behind this newsletter.

  • Sonaakshi
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