
Integrative pharmacist & thyroid truths. I spill the functional medicine secrets your doctor never told you: holistic, root-cause care for Graves, Thyroid Eye Disease, & Hashimotos. Patient advocate, storyteller, and host of free monthly support circles.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 13 | Founded | a year ago | Last Issue | 6 months ago |
| Active | |||||

sometimes you don’t realize how badly you needed to step away from your life for a minute until you finally do.
i just got back from costa rica, and i feel like i’m still buzzing, carrying pieces of it with me. the slower mornings. the sun...
happy new year. i hope the first days of 2026 have met you gently. i hope you’ve felt moments of calm, or clarity, or at least a little more spaciousness after the intensity of the holidays. and if you’re still tired, still catching up, sti...
hi,
checking in after the last month or so, how have you been, how are you navigating this holiday season?
i’ve been trying my best to disconnect and stop overthinking my business and my life. that sentence alone feels big to write. a few...
If you’ve been following thyroid eye disease research, you may have seen recent news about the UplighTED study by argenx being stopped early. I’ve received questions, concerns, confusion, and understandably a lot of disappointment.
So let’...
hi,
i hope you had a gentle thanksgiving weekend and that your system is slowly finding its way back to center. i hope there were moments of joy and gratitude. and if there weren’t, that is ok too. sometimes the most honest thing we can sa...
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The writers behind this newsletter.
Integrative holistic pharmacist & functional thyroid coach. Graves Disease and Thyroid Eye Disease patient advocate. Hosting free monthly support group workshops :)
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