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TIM | The Mojo Method

TIM |

For men done feeling half alive. Shed fat, rebuild your metabolism, vitality & confidence.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues75Foundeda year agoLast Issue8 days ago
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Latest Issues

High Cortisol Makes You Fat, Tired and Ugly

You wake up feeling like hell and you’ve convinced yourself that’s either discipline or just the way it is.

Foggy, flat, already irritated and you haven’t even spoken to anyone.

Instead of thinking something’s wrong, you think you’re doi...

8 days ago
13
2

Cardio Makes You Smaller But Keeps You Fat

99% of people approach fat loss the wrong way.

They do two things and both work against them.

First they turn on their food.

Instead of fixing their diet, they eat less of the shitty diet they were already on, or they reach straight...

15 days ago
18
7

Why You Should Ignore Diet Studies

If you’ve spent any time in the diet-sphere online, you’ve almost definitely met one of these people.

You might even one. I for one, have met hundreds, and I used to be one of them.

I write a post saying I eat 350-450 grams of sugar a...

22 days ago
6
4

Your Fitness Turned You Into a Prisoner

This is one of the most deceiving and dangerous traps in the field of caring about your health, fitness and body, and I believe this applies to 99% of people in the health- and fitness sphere.

You’re out for dinner with your friends or fam...

a month ago
7

You Don't Have to Suffer to Get Lean

The time has come. The time you bid farewell to the old-fashioned ways of losing body fat.

The high protein diets, the fasting, the low carb, the endless cardio.

Because let’s be honest, if they worked for you, and let you keep the result...

a month ago
6
2

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