Virtus Animi
Rogier. HLife is your arena. Stress is the weapon. Endurance is the prize. Join the few who refuse to break.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 41 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
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virtusanimi.substack.comLatest Issues
You Don't Have Anxiety
A message comes in. “Can we talk later?” Nothing else.
Your chest goes tight. Stomach drops. Hands a bit cold.
Most people have a word for that now. My anxiety.
The word itself is so convenient. It turns into this excuse to not do someth...
Balance Is A Myth
Work. Business. Relationship. That’s where everything goes right now.
I’m not getting much.
And somewhere in the back of my head, a voice tells me to fix that. Find some balance.
Maybe you have the same voice. You look at your week, and...
You Only Overthink When You're Safe
Another night. Sleepless. Mind spiraling as usual.
Thinking about all the wrongs. How I don’t fit in. How I would kill myself. Whether I was ever getting out of the mess I had gotten myself into.
This was not a one time thing. It was ever...
Six Patterns I See In People Who Stay Stressed.
I see the same six things over and over.
In people whose stress never leaves. Everyone is stressed; that is not debatable. It’s a different thing and worth separating.
A spike that shows up, does its job, and goes is a working system doi...
You Cut The Wrong Things
You did the right thing. It just didn’t work.
You said no to something you actually wanted. Dropped the side project. Cleared a weekend, then a week, and told yourself you were protecting something.
And nothing moved. Your body is sitting...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Virtus Animi.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Life is your arena. Stress is the weapon. Endurance is the prize. Stand amongst the few who Recalibrate Stress and outlast it.
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