
Personal stories, practical suggestions, and insights on sobriety, dealing with trauma, and enhancing mental and physical health. Making the first step toward change can be difficult, but you don't have to do it alone.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 74 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||

I was a Good Time Charlie. I prided myself as someone who could drink and drug copiously. I was always at the bar or at the party. Previous interests such as reading, writing, music and athletics were largely let go of. All my attention and...
As a therapist I sometimes run into a client type that places the onus for their emotional and mental health solely on me. “You, fix me,” they indicate. Passivity is a set up for failure, because words alone don’t lead to change. Consistent...
As a clinician treating people with addictions, I’m often called on to recommend the right pathway to recovery. Questions abound: inpatient or outpatient treatment, partial hospitalization programs, Intensive Outpatient Programs, sober livi...
This piece initially ran in December of 2024. As my audience has grown since then, I wanted to get some more eyes on this piece. I hope you like it!
For much of my adolescence and into adulthood, I viewed myself as a victim. Given that I w...
Judgment and Stigma
During my years in recovery, I’ve been told periodically by other recovering people that I will surely drink again. They know this with certainty because I have apparently divulged some perceived deficiency in my recove...
Subscribers, engagement, traffic and sponsorship for Wreckage to Recovery.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Thankfully, I got into recovery back in August 1984. At that time, alcohol and cocaine had created a great deal of wreckage in my life. I am grateful to be clean and sober, and grateful to be alive!
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