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Artwork for Trauma Matrix

Trauma Matrix

Trauma Matrix | Emma Lyons, Sol Luckman

Healing from family trauma, clearing subconscious blocks, and breaking free from the emotional Matrix. I help women reclaim their power, feel safe receiving, and finally step fully into their lives- without burnout or shortcuts.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues26SubscribersRead traumamatrix.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Why Shame Never Changes Behavior (But Always Creates Compliance)

We’re taught that shame is how people learn.

11 days ago
2
0

Unplugging from the Shame Matrix

We think we’re free… but most of us are running on a system we didn’t choose. That voice saying ‘not enough’? That’s not accountability. It’s shame - the code of the trauma matrix, and it’s been passed down for generations. In Western cultu...

13 days ago
2
0

Pulling Back the Curtain on Micro-Shame

Foto by El Guseinov on Unsplash

17 days ago
5
3

Breaking Out of the Shame Game of the Trauma Matrix LIVE w/ Emma Lyons

Thank you , , , , and many others for tuning into my live video with ! Join me for my next live video in the app. Check out this incredible interview and let us know your thoughts in the comments.

a month ago
5
1

Authors

The writers behind this newsletter.

  • Trauma Matrix | Emma Lyons

    I write about healing narcissistic power systems, family trauma, and nervous system reprogramming, guiding people to reclaim power from shame, clear subconscious patterns, and feel safe receiving without burnout or bypassing.

  • Sol Luckman

    \ud83e\udeb6 Sol Luckman (solluckman.substack.com) is an award-winning & international bestselling \ud83d\udcda author of humor, fiction & nonfiction as well as a gifted \ud83c\udfa4 lyricist & pioneering \ud83c\udfa8 painter whose work has appeared on mainstream book covers.

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