
You’re disciplined. You work hard. So why does your life still feel off? This is about fixing where your effort is going before burnout does it for you.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 37 | Founded | 7 months ago | Last Issue | 6 days ago |
| Active | |||||

Today I had the chance to talk with from Present and Progressing, who’s been a great friend on my Substack journey so far. We talked about a super important issue in today’s society, which is how to prevent burnout from happening.
There w...
Pressure is an amazing motivator in our lives to get things done.
Whether that’s in a financial sense, in a health and wellness sense, or even in a career trajectory sense.
You know the clock’s ticking, and you see others ahead of you, so...
Presence is usually sold to us as something peaceful. A mindfulness practice. A wellness routine. Something you choose intentionally once your life is finally calm enough to sit quietly with yourself.
But for both of us ( and ), presence...
Today, I had a chance to interview the legendary , a performance coach who has coached over 15,000 sessions for clients.
This was a special conversation that dope deep into his story, and where he even provided an impromptu coaching sessio...
A lot of internet gurus will sell you the point that every time you fail, you need to learn something from it. Like most of their ideas, its wrapped up in a little bow, and compartmentalized into something that looks shiny and nice on the o...
Subscribers, engagement, traffic and sponsorship for Trials, Tribulations, & Torches.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
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The writers behind this newsletter.
Your job or business shouldn’t be keeping you up at night on a Sunday. Most people try to push through. I show you a different way. Transformation Coach. From burnt out and breaking down to doing work that lights me up.
Pro basketball player turned writer. Writing The JD Letter: a spoon for multi-passionate people tired of eating soup with a fork · Founder of the Integrator Model: a free framework for people with many interests but no clear direction.
Who am I? The Best Writer Alive \ud83d\udca5 I’m Jessica—a nurse practitioner turned trader and multi-publication Substack builder helping creators launch correctly from day one.
Life’s too short to live it aimlessly. Tangible ways to stay present, learn resiliency, align with your purpose, and live your best life yet from an ER doctor in Chicago.
Join 715+ readers as I provide reflections on growth, ambition, and building a life that actually feels like yours.
Dressed in black, always ready to leave the party. Chronic overthinker hyperfixating on how we live and love. ADHD Life critic in a threesome with New York and Italy.
Capital One Writing Guy. Chiweenie & Pitty Dog Dad. Dallas-based Texas Longhorn who ran a 52-week interview series in 2025. I turn diverse perspectives and my trial-by-fire lessons into practical roadmaps for business, finance, and life.
Building the strongest mindset you could possibly have. Writing for people who want to get focused and become disciplined. Tide is where I expose the problems. Edit is where they get solved.
Psychotherapist in Ireland, exploring unconventional paths to growth, life design, and connectedness via the subconscious. Subscribe for weekly essays.
Mental models to help you master your life. Join the Guild ⚔️
Renewing your mind requires humility and self-examination, not just good intentions. I’ll help you dismantle the misinterpretations keeping you emotionally reactive & disconnected from truth, so you can see yourself, others and God - the way He does.
Engineering lead. Building financial freedom. Lost 65 lbs. I dance like no one's watching. I write about building a life I want. Money, mindset, & more. Letting you in on a secret: Staring at a blank wall for 5 min a day will solve all your problems.
I write Honest to Greatness from Singapore, essays for people whose careers stopped following the script. Mostly about the decisions that loop, reinvention, and the quiet cost of becoming someone new. I coach people through the same questions.
I give language to what We (Men, Fathers, Husbands) carry in silence. Breaking silence saves us from Identity Drift and keeps us Building the home alongside the career. | Physical & Mental Performance Coach | Youth Mentor.
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