Tu Dosis de Salud Integral
Claudia ZaragozaEs una diligente curaduría sobre lo último de Biohacking, Nutrición, Medicina Funcional, Fisiología de Ejercicio y Neurociencia. El objetivo de este Newsletter es apoyarte a optimizar tu salud.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 111 | Subscribers | Read | clauzaragozam.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
No. 107: ¿Qué tipo de ayuno es el que más beneficia de acuerdo a la ciencia?; Receta para mejorar la cognición; ¿Qué es la intimidad artificial?;Ra Ra RAAAAA; Bromelina y quercetina para alergias...
Bienvenida(o)(e) a Tu Dosis de Salud Integral es una diligente curaduría sobre lo último de Biohacking, Nutrición, Medicina Funcional, Fisiología de Ejercicio y Neurociencia.
No. 106: ¿Que puede acelerar tu paso de envejecimiento?; ¿Mujeres necesitan menos ejercicio que hombres para tener más longevidad?; Estiramiento Dinámico vs Estático ¿que conviene?; La freidora y más
Bienvenida(o)(e) a Tu Dosis de Salud Integral es una diligente curaduría sobre lo último de Biohacking, Nutrición, Medicina Funcional, Fisiología de Ejercicio y Neurociencia.
Tu Dosis de Salud Integral Recapitulación (Feb 2024)
Bienvenida(o)(e) a Tu Dosis de Salud Integral es una diligente curaduría sobre lo último de Biohacking, Nutrición, Medicina Funcional, Fisiología de Ejercicio y Neurociencia.
No. 105: ¿Cuál es la relación del rendimiento cognitivo en niños y su microbiota?; ¿Cómo romper un patrón nocivo?; La desnutrición en los trail runners; Pancake Matcha y más...
Bienvenida(o)(e) a Tu Dosis de Salud Integral es una diligente curaduría sobre lo último de Biohacking, Nutrición, Medicina Funcional, Fisiología de Ejercicio y Neurociencia.
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Revolucionaré la manera en como piensas, te mueves, te nutres y rindes en la vida. Estoy obsesionada con masterear y optimizar la mente y el cuerpo \ud83d\udc4a
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