Neuro Athletics
Louisa NicolaEvidence-based neuroscience, brain health, and longevity strategies from a neurophysiologist. Protocols for sleep, performance, and aging well.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 517 | Founded | 5 years ago | Last Issue | 4 days ago |
| Active | |||||
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neuroathletics.substack.comLatest Issues
Men AND Women Need Estrogen.
If you’re confused about estrogens role in the brain, this will clear it up for you
Team, A friend of mine, forty-six, sharp as a blade, sat in a doctor’s office last month and asked a simple question. Should she start hormone therapy, for...
Vox Media Should Be Ashamed of This Headline
I saw a headline this week that made me genuinely angry, and I don’t say that lightly.
It was one of those big, hopeful, a-corner-has-been-turned Alzheimer’s headlines. The kind that a woman whose mother is slipping away reads on her phone...
Are you happier if you get more sunlight?
Team,
A morning-light study caught my attention because of what improved—and what didn’t.
Thirty-three university students felt less sleepy after a week of morning bright-light exposure. But their performance on attention and memory tests...
You have health insurance. Why are you still fighting for care?
Team,
A woman with breast cancer is under anesthesia. Her mastectomy has already begun. In another operating room, her reconstructive surgeon, Dr. Elisabeth Potter, is finishing a case when a nurse comes in with an unusual message: United...
A study of 854 women found one hormone linked to lower levels of Alzheimer’s-related tau
Team,
For decades, we have spoken about menopause as though it happens below the neck: hot flashes, poor sleep and weaker bones.
But estrogen loss reaches the brain—and ignoring that may be one of the greatest blind spots in women’s heal...
Audience Metrics
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| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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| Ranked Keywords | 438 | Monthly Search Traffic | Top Keywords |
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| #141 |
Authors
The writers behind this newsletter.
Neurophysiologist, Mathematician and Alzheimers Disease Scientist
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