Unlearning Stress with Mischelle
Mischelle O'NealYou handle everything. But at what cost? Successful, capable, and the one everyone depends on—yet stretched thin and running on empty. This isn’t about time—it’s about capacity. Let’s stop overgiving & start reclaiming energy and success—on your terms!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 34 | Subscribers | Read | mischelleoneal.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
When You’re Tired but Can’t Stop: Breaking the Old Rules of Being Needed
There’s this invisible pull.
When the To-Do List Is Done but You Still Can’t Settle: The Hidden Pattern Behind Restlessness
There’s a specific kind of discomfort that most high-functioning women won’t admit out loud. It doesn’t show up in the middle of chaos, it shows up when the chaos stops. When everything on the list is done, the house is finally quiet, and t...
The Indispensable Myth: Why Being ‘That Good’ Is Draining Your Joy
You don’t have to be told you’re good at what you do. You already know it. You’ve had to know it.
What Happens When You Keep Living at Capacity
There’s a certain kind of full that no one wants to talk about. Not the full that feels satisfying, but the kind where you can’t take in one more thing, not even a breath, without something spilling.
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Authors
The writers behind this newsletter.
You’re successful. Capable. But “handling it all” is costing you. It’s not a time issue, it’s a pattern. I help high-functioning women reset the emotional habits behind overgiving so that they can lead with clarity, not exhaustion.
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