Unscrewing Motherhood
Aleksandra Balazy-KnasClinical essays on birth trauma, tokophobia & perinatal mental health. Written by a CBT therapist with 10+ years specialising in maternal trauma. Honest writing for mothers, therapists, and anyone interested in the psychological realities of motherhood.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 62 | Subscribers | Read | unscrewing.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
When the Scan Was "Almost" Reassuring (But Not Quite): What It Means to Be Held in the Middle
> She sat down slowly, her face already flushed, and I could see her holding her breath the moment she walked into the room.
🌱 Not All Pregnancies After Loss Are The Same
## Not All Pregnancies After Loss Look the Same
When Good News Doesn’t Feel Safe: The Scan Went Well - So Why Are You Still Bracing?
## A New Kind of Knowing
I'm back — and here’s where I’ve been
If you’ve been here for a while - thank you.
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Authors
The writers behind this newsletter.
CBT therapist specialising in birth trauma, tokophobia & pregnancy loss. Writing about the psychological realities of perinatal trauma for mothers, therapists, and birth workers.
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