Yoga for Women's Wellbeing
Ashley ZuberiYoga for menstruation —> motherhood —> menopause and beyond.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 76 | Subscribers | Read | womenswellbeing.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
A new (old) take on the Yoga Sutra
A photo from December 2018 showing my organization process while I was writing my manuscript on the Yoga Sutra.
Full Moon Yoga Class! The Hunter Moon
Prepare your body, mind, and soul now for the winter months ahead. Register now for the live online class on Wednesday, October 16 at 7:30pm Eastern. Recording available to paid subscribers.
Navigating chronic illness on the yoga mat with MaryBeth Tipton
Please share MaryBeth’s wisdom by forwarding this interview to a friend, restacking it on Substack, or sharing on your favorite social media platform. Subscribe to Yoga for Women’s Wellbeing for monthly conversations with women about wellbe...
New Moon Ritual Ideas for Inner Peace and Clarity
Photo by Michael Saidov on Unsplash
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Authors
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Now, yoga begins. Writer at Yoga for Women's Wellbeing, a newsletter about embracing the challenges of menstruation, motherhood, menopause and beyond through the wisdom of yoga.
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