Unshackled
Stephen KeatingStories of personal growth, resilience, and the fight for freedom
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 55 | Subscribers | Read | stephenkeating.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
To Be Aware or Not to Be Aware: That Is the Question
Self-awareness is a funny old thing. Ask a room full of adults if they believe they’re self-aware and you’ll get a sea of confident nods, as if we’re all wise monks who’ve mastered the art of introspection between making toast and complaini...
Ode To Me Da
With the passing of my father a couple of days ago, this week’s Unshackled goes out to him. Nicholas “Nico” Keating.
The Making of a Wounded Healer
Sometimes the hardest parts of our lives are just the training ground for who we’re meant to become. This is the story of how I stopped seeing my past as punishment and started realising it was preparation.
The Tragedy of the Fridge
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Authors
The writers behind this newsletter.
Irish writer in immigration detention. Sharing raw stories from prison and beyond. Lessons on resilience, regret, mindset and meaning—told honestly. No fluff, no team. Just me, a phone, and the words. This is Unshackled.
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