The Rise
Sandy | Decentralised HealthJoin 6,600 + health rebels using natural rhythms, light, and ancestral wisdom for better health. Weekly science-backed tips, tools and strategies you won't hear elsewhere. 5 minutes, every Sunday morning.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 85 | Founded | 2 years ago | Last Issue | 10 days ago |
| Active | |||||
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unstoppables.substack.comLatest Issues
The Hidden Chemicals in Your Gym Clothes, Fast Fashion's Toxic Secret, Beautiful Biophotons & More...
Welcome to The Rise. Your weekly dose of circadian sunshine and decentralised health wisdoms designed to empower you to be healthier, stronger, smarter and truly unstoppable.
In the last 12 months, the 7,000+ people in this tribe have been...
Part 2: What Deuterium Does to Your Mitochondria, Health and Cancer
Part 2 of 4: How deuterium disrupts your energy, your health and the cancer question
Welcome to Part 2 of 4 of the Deuterium Series
Dementia & Your Body Clock, Menopause Memory Loss, 6 Body Systems That Run on Sunlight: The Science Medicine Forgot
Welcome to The Rise. Your weekly dose of circadian sunshine and decentralised health wisdoms designed to empower you to be healthier, stronger, smarter and truly unstoppable.
In the last 12 months, the 7,000+ people in this tribe have been...
Sandy's Immune Boosting Fire Cider
A tonic older than your medicine cabinet - and my secret Fire Cider tonic recipe, finally revealed.
Somewhere between your grandmother’s pantry and a very serious herbalist’s kitchen, fire cider has been doing its quiet, fiery work for cen...
100 Deaths for Every 1 Prevented: The Sun Avoidance Myth, Holding Grudges Rewires Your Brain, The Dementia Prevention Breakthrough & More...
This week, a Harvard professor shares with us how we've been getting sun exposure wrong for 50 years. A scientist proved crosswords don't prevent dementia. And a pantry herb just beat blood pressure medication in a clinical trial. Welcome t...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Rise.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Become your own health boss! \ud83d\ude80 I write about circadian health, light, ancestral wisdom and nature so you can live longer, stronger and happier.☀️ From Nurse to Award Winning Founder: Unstoppables ✅
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