The Balanced Body Brief
Laura | Anti-Inflammatory DietA seasonal, science-backed roadmap for women ready to calm inflammation, balance blood sugar, and finally eat in a way that works for their body.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 94 | Founded | 5 years ago | Last Issue | 6 days ago |
| Active | |||||
Read this Newsletter
truewell.substack.comLatest Issues
How an elimination trial actually works (and why most people get it wrong)
Over the last two weeks, we’ve covered a lot of ground. Week 1 was about the question most people never ask before jumping into elimination: do you actually need one?
The answer, for a lot of women, is not yet; and cleaning up the found...
Anti-Inflammatory Recipes + Meal Plan: May, Week 3
Your done-for-you plan for lighter meals, better digestion, and steady energy
If you’re new here, Welcome to the anti-inflammatory weekly meal plans!
Before You Try an Elimination Diet, Read This First
If you’re thinking about an elimination diet, read this first
Last week, we covered something that tends to surprise people: most women don’t actually need an elimination diet yet … and jumping into one before the foundation is solid usual...
Anti-Inflammatory Recipes + Meal Plan: May, Week 2
Your done-for-you plan for lighter meals, better digestion, and steady energy
If you’re new here, Welcome to the anti-inflammatory weekly meal plans!
You probably don’t need an elimination diet (yet)
If you’re thinking about an elimination diet, read this first
In my years of working with women to calm their inflammation and blood sugar, I’ve noticed an increasing trend online. Any reference to an anti-inflammatory diet is riddled with...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Balanced Body Brief.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
I’m Laura, MS, CHC – a mom of 3, nutritionist & health coach helping women calm chronic inflammation and balance blood sugar using seasonal anti-inflammatory meals to actually feel human again.
Frequently Asked Questions
How can I access the email archive for The Balanced Body Brief?
You can find recent issues that have been published by The Balanced Body Brief on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does The Balanced Body Brief have?
To see how many people subscribe to The Balanced Body Brief, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in The Balanced Body Brief?
Newsletter advertising can be extremely effective when it's done right. Before you pitch The Balanced Body Brief as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like The Balanced Body Brief?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact The Balanced Body Brief using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to The Balanced Body Brief?
Scroll up to where it says Related Newsletters to see other publications like The Balanced Body Brief. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact The Balanced Body Brief?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.