Unwritten Social Rules
Nicholas TraherneThe user manual for adults who got an ADHD diagnosis instead of a sports car.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 24 | Founded | 2 years ago | Last Issue | 20 days ago |
| Active | |||||
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unwrittensocialrules.substack.comLatest Issues
AI will never be conscious
My new graphic designer
May 2026
Claude scores my first draft of a chapter 7/10. It shows me two changes to get it to a 9. I make them and paste the second draft into a fresh window. 7/10. The two changes it suggests are the ones I just c...
2,904 people got my launch email. Zero applied.
I spent eleven months creating a programme.
Four volumes of text. Twenty-six chapters.
I priced it at £700. Announced it to 2,904 people.
Then wrote to the nineteen people who viewed the sales page.
Applications received?
Zero.
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- *...
You Corrected Your Boss in Front of Everyone
You corrected your boss in front of everyone. You were twenty-six.
She misspoke a word in an idiom; you thought your assistance would be appreciated. Nothing in you flagged it. No hesitation, no internal brake, no sense of it not being the...
Every Text I Send Goes Through Five Drafts
There is a point where the distance between the version of me they are seeing and the state I am actually in has narrowed to almost nothing. Someone asks me to join in. And there is almost nothing left. What is close to being said has a spe...
I Was Convinced I Was a Sociopath
It’s five years ago.
I’m drifting to sleep.
And my stomach drops.
It feels like I’ve slipped on ice and I’m falling, waiting to hit the frozen ground.
I’ve remembered the look.
The look Ben gave his partner after I’d explained somethin...
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| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
ADHD gave me jaw-clenching RSD and savage self-talk over trivial mistakes. There were no protocols for them. So I built my own.
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