Mountain Sports Nutrition
Vic JohnsonSports Nutrition for Mountain Athletes
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 7 | Founded | a year ago | Last Issue | 3 months ago |
| Active | |||||
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vicjohnson.substack.comLatest Issues
Fueling stats from the 2025 Black Canyon 100k
Riley Brady - Howie Stern Photography
Things are pretty bleak in the US of A right now but at least we have Tarawara and Black Canyon to look forward to this weekend! Trail running will save the world, right Dbo? Right?!
I’m fortunate (o...
Is everything we thought we knew about fueling with carbs wrong?
Photo by Sam Hill
This last week, a new “study” came out claiming that everything we knew about fueling with carbs as endurance athletes was wrong. I put study in quotation marks because really, it was just a narrative review, which isn’t...
“You’re what the French call Les Incompetent”
As I write this I’m looking out the open balcony window of our Airbnb in Chamonix Sud. I can see the lift going up to Le Brévent, and I can see rain. Lots of rain. It looks like this years OCC, CCC, and UTMB races might be a bit soggy!
I’v...
Jane
As a wise Michael Scott from The Office once said, "A good manager doesn’t fire people. He hires people and inspires people. And people will never go out of business."
Thus far, my record as a manager is pretty solid -
Mountain Sports Nu...
In Rod we Trust
photo by Mike aka @shitinthewoods
When Rod Farvard crossed the finish line of the 2024 Canyons 100k in first with a blazing time of 8:44 (in a stacked field, I might add), I hopped the barrier to go give the sweaty guy a hug, congratulate...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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The writers behind this newsletter.
Sports dietitian for mountain athletes
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